We are licensed psychologists who provide psychotherapy to adults in Eugene, Oregon. Here you will find information about us, our practice and the services we provide. You will also find helpful links to resources and answers to some frequently asked questions. In therapy we work collaboratively with our clients, offering support and guidance in resolving their concerns.
We work together with clients to improve ways of coping, increase self-acceptance, and raise awareness of the impact of their thoughts and feelings. Our intention is to empower clients to increase health in their relationships, overcome barriers, and reconnect with their goals for the future. Whether you are interested in starting therapy or are just gathering information, please feel free to have a look around and don't hesitate to call if you have any questions or want to set up an appointment.
We work together with clients to improve ways of coping, increase self-acceptance, and raise awareness of the impact of their thoughts and feelings. Our intention is to empower clients to increase health in their relationships, overcome barriers, and reconnect with their goals for the future. Whether you are interested in starting therapy or are just gathering information, please feel free to have a look around and don't hesitate to call if you have any questions or want to set up an appointment.
Services
Therapy has many benefits.
It can help people better understand the impact of their thoughts and feelings on their well-being, and help them develop skills to more effectively manage life's challenges.
In therapy we work collaboratively with our clients on developing goals and strategies that will best address their needs, understanding that each person has their own unique set of experiences, beliefs and values.
First and foremost we work together to establish an open and engaging relationship, and the environment of safety and trust that is essential for exploring challenging issues, thoughts and feelings.
It can help people better understand the impact of their thoughts and feelings on their well-being, and help them develop skills to more effectively manage life's challenges.
In therapy we work collaboratively with our clients on developing goals and strategies that will best address their needs, understanding that each person has their own unique set of experiences, beliefs and values.
First and foremost we work together to establish an open and engaging relationship, and the environment of safety and trust that is essential for exploring challenging issues, thoughts and feelings.
With each client, I strive to build a trusted partnership through honesty, empathy and adaptive support.
In therapy, I provide a safe place to explore difficulties, clarify patterns, and move towards greater well-being.
Together we identify goals for therapy, and work strategically to build insight, reduce distress, and change unwanted patterns.
I approach well-being from an Ecological Model perspective; and often use Humanistic, Cognitive-Behavioral, and Motivational therapies in my work with clients.
In therapy, I provide a safe place to explore difficulties, clarify patterns, and move towards greater well-being.
Together we identify goals for therapy, and work strategically to build insight, reduce distress, and change unwanted patterns.
I approach well-being from an Ecological Model perspective; and often use Humanistic, Cognitive-Behavioral, and Motivational therapies in my work with clients.
You can contact either of us via email to inquire about our services and for scheduling purposes.
Please be aware that email is not a confidential form of communication.
We are on panel with Pacific Source and Blue Cross.
If your health insurance carrier allows you to choose an out-of-network provider (usually a PPO plan), We are able to bill as out of network providers, please be aware though that this usually results in a higher copay for you.
You will be responsible for your copayment (due at the time of service).
Please be aware that email is not a confidential form of communication.
We are on panel with Pacific Source and Blue Cross.
If your health insurance carrier allows you to choose an out-of-network provider (usually a PPO plan), We are able to bill as out of network providers, please be aware though that this usually results in a higher copay for you.
You will be responsible for your copayment (due at the time of service).
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