Congrats for taking this major, courageous step towards greater well-being. If you're like most people, the fact that you're reading this probably means this is not an easy moment in your life. I'm happy you're here, though, and hope to help you turn this time of challenge into a time of growth, healing, and new possibilities. Whatever the series of events that brought you here, if it involves feelings of stuckness, difficulty, pain, guilt, shame, confusion, fear, anger, or loss, you've come to the right place.
My counseling practice is rooted in the view that when we suffer, a large part of it is due to the stories we're telling ourselves about ourselves, others, and what life "should" be like. Beneath this tangled web of stories and beliefs, whether passed down from family, society, or concluded based on personal experience, there is a basic health. Anxiety, depression, confusion, inertia, and unfulfilling relationships are all symptoms of being lost in this web, and thus out of touch with this basic health.
My counseling practice is rooted in the view that when we suffer, a large part of it is due to the stories we're telling ourselves about ourselves, others, and what life "should" be like. Beneath this tangled web of stories and beliefs, whether passed down from family, society, or concluded based on personal experience, there is a basic health. Anxiety, depression, confusion, inertia, and unfulfilling relationships are all symptoms of being lost in this web, and thus out of touch with this basic health.
Services
Many counselors find themselves drawn to a particular problem or population and choose to specialize in working with it.
It is also prevailing wisdom that as a business, it's better to have a focus, something to advertise as.
Despite that, I continue to be more of a generalist.
I have enjoyed and appreciated working with a wide variety of individuals and couples with diverse minds and expressions, and find that being a generalist helps me see every individual as unique, whatever the presenting issue may be.
It is also prevailing wisdom that as a business, it's better to have a focus, something to advertise as.
Despite that, I continue to be more of a generalist.
I have enjoyed and appreciated working with a wide variety of individuals and couples with diverse minds and expressions, and find that being a generalist helps me see every individual as unique, whatever the presenting issue may be.
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