Breakthrough Counseling offers private, individualized therapy and counseling to identify and help with issues that may keep you from moving forward in your life, job or relationship. Gently guide those who are experiencing a new transition in their lives regain hope while building a new life again.
Whether you are experiencing emotional pain, anxieties, or a life-transition that feels out of your control, Our accredited therapist, Karen E. Hellenberg, is passionate about helping you reach the relief and change you want to see happen.Breakthrough Counseling offers Non- Judgmental, Compassionate, & Confidential assistance for individuals or groups.
Whether you are experiencing emotional pain, anxieties, or a life-transition that feels out of your control, Our accredited therapist, Karen E. Hellenberg, is passionate about helping you reach the relief and change you want to see happen.Breakthrough Counseling offers Non- Judgmental, Compassionate, & Confidential assistance for individuals or groups.
Services
Individualized to identify and help with issues that may keep you from moving forward in your life, job or relationship.
People are always evolving and that evolution can often be accompanied by emotional pain, anxieties and life-transitions that are out of our control.
At Breakthrough Counseling, we help others recognize there can be healing breakthroughs in the bad and challenging times during their life.
Our Therapist does not stop at just listening, but through our sessions, together we interact and work hard with you to help you achieve the results YOU WANT!
People are always evolving and that evolution can often be accompanied by emotional pain, anxieties and life-transitions that are out of our control.
At Breakthrough Counseling, we help others recognize there can be healing breakthroughs in the bad and challenging times during their life.
Our Therapist does not stop at just listening, but through our sessions, together we interact and work hard with you to help you achieve the results YOU WANT!
Are you tired of feeling anxious and always in fast-forward mentally and physically?
Rapid heartbeat, sweating, lack of concentration, feeling trapped, feel you can't breathe and panicked?
Do you feel a sense of detachment between you and the world?
We understand and can help you break through your anxiety with interactive counseling that is highly effective.
While it's important to know where you came from, our focus will be on where you are going.
You will learn the limitations you've placed on yourself and any unrealistic expectations and goals you've set that cause undue anxiety or stress.
Rapid heartbeat, sweating, lack of concentration, feeling trapped, feel you can't breathe and panicked?
Do you feel a sense of detachment between you and the world?
We understand and can help you break through your anxiety with interactive counseling that is highly effective.
While it's important to know where you came from, our focus will be on where you are going.
You will learn the limitations you've placed on yourself and any unrealistic expectations and goals you've set that cause undue anxiety or stress.
Grief is individual.
It hits people in different ways at different times and sometimes without warning.
We are rarely given the time or tools we need to cope with the sadness we experience when we lose someone we love or face a major life change that ends a period in our life we enjoyed.
If you are feeling overwhelmed by grief it is probably because you don't fully understand its purpose thus leaving you feeling less able to cope with daily obligations, and the emotions and thoughts that accompany grief.
It hits people in different ways at different times and sometimes without warning.
We are rarely given the time or tools we need to cope with the sadness we experience when we lose someone we love or face a major life change that ends a period in our life we enjoyed.
If you are feeling overwhelmed by grief it is probably because you don't fully understand its purpose thus leaving you feeling less able to cope with daily obligations, and the emotions and thoughts that accompany grief.
Self-esteem is how we view our own self-worth and if we don't think much of ourselves it makes life harder to manage and enjoy because if you devalue something you find it not worthy of attention.
You are worthy!
Low self-esteem is shaped by what you think you see or feel in life's situations that leave you to feel undeserving to experience the good in yourself and life.
Ultimately how you feel about yourself will be the compass that directs your life.
At Breakthrough Counseling, we can help you reevaluate how you feel and think about yourself to rebuild a foundation of you that you can love and appreciate.
You are worthy!
Low self-esteem is shaped by what you think you see or feel in life's situations that leave you to feel undeserving to experience the good in yourself and life.
Ultimately how you feel about yourself will be the compass that directs your life.
At Breakthrough Counseling, we can help you reevaluate how you feel and think about yourself to rebuild a foundation of you that you can love and appreciate.
Below are some common questions we often get asked about the therapy and counseling process.
If you have any questions that are not addressed here, please feel free to contact our office and we will do our best to explain.
In the beginning of counseling clients often come in on a once a week basis for 4-6 weeks.
After that, the frequency is based on your needs and goals.
Absolutely not, asking for help when you need it demonstrates great strength.
We often feel we should be able to resolve our problems on our own, but at times it can be difficult to do so.
If you have any questions that are not addressed here, please feel free to contact our office and we will do our best to explain.
In the beginning of counseling clients often come in on a once a week basis for 4-6 weeks.
After that, the frequency is based on your needs and goals.
Absolutely not, asking for help when you need it demonstrates great strength.
We often feel we should be able to resolve our problems on our own, but at times it can be difficult to do so.
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