MindWell Psychology is a therapy private practice based in Providence RI, that specializes in the treatment of anxiety and depression. We highly value our clients' privacy and confidentiality. Even persistent negative emotions, excessive worry, and self-doubt are treatable through counseling that is evidence-based and supported by empirical research.
Offers a unique multidimensional approach to mental health that achieves outcomes by integrating psychological, biological, and psychosocial contributions to wellbeing and emotional distress. Aiming to reduce anxiety and depression, promote resilience, improve relationship dynamics, and establish healthy communication. D. has a formal background in clinical psychology and neuroscience research.
Her approach integrates evidence-based interventions and emotion-focused therapy. Livia Freier, Ph. D. has ample experience working with all age groups. She founded MindWell Psychology to offer specialized mental health counseling for depression and anxiety within the context of individual and marriage therapy.
Offers a unique multidimensional approach to mental health that achieves outcomes by integrating psychological, biological, and psychosocial contributions to wellbeing and emotional distress. Aiming to reduce anxiety and depression, promote resilience, improve relationship dynamics, and establish healthy communication. D. has a formal background in clinical psychology and neuroscience research.
Her approach integrates evidence-based interventions and emotion-focused therapy. Livia Freier, Ph. D. has ample experience working with all age groups. She founded MindWell Psychology to offer specialized mental health counseling for depression and anxiety within the context of individual and marriage therapy.
Services
D. is a licensed psychologist specializing in anxiety and depression.
Based on her background in clinical psychology and neuroscience research, her approach integrates evidence-based interventions and emotion-focused therapy.
She earned her doctoral degree at the Centre for Brain and Cognitive Development, Birkbeck University, London (UK).
Her doctoral research addressed the development of executive functions, critical for flexible thinking, decision-making, and emotional self-regulation.
Before founding MindWell Psychology, Livia Freier, Ph.
Based on her background in clinical psychology and neuroscience research, her approach integrates evidence-based interventions and emotion-focused therapy.
She earned her doctoral degree at the Centre for Brain and Cognitive Development, Birkbeck University, London (UK).
Her doctoral research addressed the development of executive functions, critical for flexible thinking, decision-making, and emotional self-regulation.
Before founding MindWell Psychology, Livia Freier, Ph.
MindWell Psychology is a psychotherapy private practice that specializes in anxiety and depression.
A wealth of research shows that anxiety and depression have an even greater influence on life satisfaction than common physical health conditions.
MindWell Psychology clients have access to individual, family, and couple therapy sessions.
A wealth of research shows that anxiety and depression have an even greater influence on life satisfaction than common physical health conditions.
MindWell Psychology clients have access to individual, family, and couple therapy sessions.
Anxiety is associated with a wide range of emotions, ranging from alertness to feeling persistent worry and a lack of energy.
Physical symptoms and racing thoughts can interfere with our sleep and reduce our ability to connect with others.
Anxiety can be contextual and stress-induced or unrelated to any particular event.
While a basic fight-or-flight response is an appropriate reaction to emergency situations, exposure to chronic stress has negative effects on the brain and body.
Stress triggers the release of cortisol and adrenaline, two hormones that in excess worsen anxiety and cause a cascade of reactions that negatively affect the body's immune system and mental functioning.
Physical symptoms and racing thoughts can interfere with our sleep and reduce our ability to connect with others.
Anxiety can be contextual and stress-induced or unrelated to any particular event.
While a basic fight-or-flight response is an appropriate reaction to emergency situations, exposure to chronic stress has negative effects on the brain and body.
Stress triggers the release of cortisol and adrenaline, two hormones that in excess worsen anxiety and cause a cascade of reactions that negatively affect the body's immune system and mental functioning.
Research reveals something very important about how to treat depression.
If we want to heal depression effectively and with lasting effect, we need to target all aspects of depression: biological, psychological, and psychosocial causes.
Depression is a serious condition that causes a variety of physical, cognitive, and emotional symptoms.
Effective treatment for depression focuses on the biological, psychological, and psychosocial contributions that underlie depression.
Antidepressant medication is not a cure for depression but may reduce symptoms within 2 to 6 weeks.
If we want to heal depression effectively and with lasting effect, we need to target all aspects of depression: biological, psychological, and psychosocial causes.
Depression is a serious condition that causes a variety of physical, cognitive, and emotional symptoms.
Effective treatment for depression focuses on the biological, psychological, and psychosocial contributions that underlie depression.
Antidepressant medication is not a cure for depression but may reduce symptoms within 2 to 6 weeks.
How we engage with our thoughts and emotions greatly impacts our mental health.
And whilst positive emotions can enrich and enhance our lives, negative thoughts may feel overwhelming to deal with.
But why are some of us better at regulating emotions such as anger, sadness, anxiety, guilt or despair than others?
Lack of learning opportunities or emotional support to learn how to regulate negative emotions during childhood.
Cultural norms that dictate how one should react in certain situations can exacerbate negative emotions.
And whilst positive emotions can enrich and enhance our lives, negative thoughts may feel overwhelming to deal with.
But why are some of us better at regulating emotions such as anger, sadness, anxiety, guilt or despair than others?
Lack of learning opportunities or emotional support to learn how to regulate negative emotions during childhood.
Cultural norms that dictate how one should react in certain situations can exacerbate negative emotions.
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