We are happy you have chosen to reach out and make lasting change in your life. We believe that every person has the capacity for change. You are the expert on you, and our roles as counselors is to help guide you in the right direction using our training, knowledge and expertise. It is our goal to give you tools you can use in your everyday life to make that change a reality.
It is an honor to be able to walk this journey with our clients, and our hope is that you leave each session feeling confident in your own abilities. We specialize in working with individuals who have experienced trauma in their lives. Trauma can be any experience that has been disturbing to you and has remained "stuck." Many of our clients have tried many different options to help themselves heal.
These may have included self help books, "moving on", exercise, support groups and many other options, but cannot seem to change the thought patterns and behaviors they would like to see be different. Reaching out and taking the first step in choosing a counselor is a very brave decision!
It is an honor to be able to walk this journey with our clients, and our hope is that you leave each session feeling confident in your own abilities. We specialize in working with individuals who have experienced trauma in their lives. Trauma can be any experience that has been disturbing to you and has remained "stuck." Many of our clients have tried many different options to help themselves heal.
These may have included self help books, "moving on", exercise, support groups and many other options, but cannot seem to change the thought patterns and behaviors they would like to see be different. Reaching out and taking the first step in choosing a counselor is a very brave decision!
Services
What is Grief?
Grief is a natural response to a loss in your life.
This loss could be the passing of a loved one, being laid off from a job, the ending of a relationship such as divorce, a chronic illness or the passing of a beloved pet.
Experiencing many different emotions such as sadness, anger, guilt, or loneliness are common.
Everyone experiences grief in their own individual way and none of those ways are wrong.
You may have heard of the 5 stages of grief.
These stages are denial, anger, bargaining, depression and acceptance.
Grief is a natural response to a loss in your life.
This loss could be the passing of a loved one, being laid off from a job, the ending of a relationship such as divorce, a chronic illness or the passing of a beloved pet.
Experiencing many different emotions such as sadness, anger, guilt, or loneliness are common.
Everyone experiences grief in their own individual way and none of those ways are wrong.
You may have heard of the 5 stages of grief.
These stages are denial, anger, bargaining, depression and acceptance.
Is Your Teen Experiencing any of the Following?
Therapy can help your teen find more effective and healthy ways of coping through their experiences.
They can learn new strategies for managing their time, how to communicate effectively, and understand and identify their triggers.
Therapy can give your teen a safe space where they can speak their mind and share their feelings without judgement.
Often teens need validation and understanding to get through a difficult transition.
Therapy can help improve communication and your relationship with your teen.
Therapy can help your teen find more effective and healthy ways of coping through their experiences.
They can learn new strategies for managing their time, how to communicate effectively, and understand and identify their triggers.
Therapy can give your teen a safe space where they can speak their mind and share their feelings without judgement.
Often teens need validation and understanding to get through a difficult transition.
Therapy can help improve communication and your relationship with your teen.
Hi, my name is Sarah, counselor and owner of Windflower Counseling!
You have made the first step in making lasting change in your life.
Congratulations on making yourself a priority!
I'm so excited to start this journey with you.
I am an Arizona native, rare right?! I have had many different roles I have played in my life including stay at home mom, daughter, wife, student, and counselor.
I have always had a compassionate heart and helping spirit.
In grade school I took the time to help my classmates and my teachers.
You have made the first step in making lasting change in your life.
Congratulations on making yourself a priority!
I'm so excited to start this journey with you.
I am an Arizona native, rare right?! I have had many different roles I have played in my life including stay at home mom, daughter, wife, student, and counselor.
I have always had a compassionate heart and helping spirit.
In grade school I took the time to help my classmates and my teachers.
Hi, my name is April Brown, and I'm excited to have the opportunity to work with you on your journey to self empowerment, life balance, and overall happiness and well-being.
I have been a practicing therapist since 2013.
I currently hold a license in associate counseling and specialize in trauma, domestic abuse, substance abuse, and general mental health.
I have worked with children, adolescents, as well as adults.
I have also had the opportunity to work with individuals diagnosed with schizophrenia and schizoaffective disorder.
I have been a practicing therapist since 2013.
I currently hold a license in associate counseling and specialize in trauma, domestic abuse, substance abuse, and general mental health.
I have worked with children, adolescents, as well as adults.
I have also had the opportunity to work with individuals diagnosed with schizophrenia and schizoaffective disorder.
We are considered an out of network provider.
This means that we can provide a superbill that you can turn into your insurance company for reimbursement.
We would recommend calling your insurance company to find out more about your out of network benefits.
You can also use your health savings account for your therapy needs.
This means that we can provide a superbill that you can turn into your insurance company for reimbursement.
We would recommend calling your insurance company to find out more about your out of network benefits.
You can also use your health savings account for your therapy needs.
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