My name is Kristyn Vanderland and I am a Licensed Marriage and Family Therapist (LMFT). I have a passion for helping a wide range of clients through a collaborative and positive approach to counseling. Let me know if I can help you reach your goals. I offer individual sessions, couples counseling, family therapy and groups.
Services
Gypsy Soul Knox provides services to help each person live a more fulfilled, healthy, and positive life.
By combining evidence-based treatments with a holistic and embracing environment, each person can move towards a better version of themselves.
Therapy is about being able to look at yourself in a new way and work towards what you want in life through a connection with others.
Gypsy Soul Knox can help you as you move through that journey.
I help individuals work through issues including: eating disorders, body image issues, anxiety, depression, life changes, LGBTQ issues, divorce recovery and more.
By combining evidence-based treatments with a holistic and embracing environment, each person can move towards a better version of themselves.
Therapy is about being able to look at yourself in a new way and work towards what you want in life through a connection with others.
Gypsy Soul Knox can help you as you move through that journey.
I help individuals work through issues including: eating disorders, body image issues, anxiety, depression, life changes, LGBTQ issues, divorce recovery and more.
Neurofeedback is a type a brain training used to help calm and strengthen specific sites in the brain.
It has been shown to be a highly effective treatment for a range of symptoms and diagnoses including migraines, anxiety, ADHD, TBI, trauma and PTSD, OCD, eating disorders, substance abuse, and others.
The first session involves an assessment to look at what symptoms the client is struggling with, medical and psychiatric history, and to determine if neurofeedback would be a helpful tool to use.
It has been shown to be a highly effective treatment for a range of symptoms and diagnoses including migraines, anxiety, ADHD, TBI, trauma and PTSD, OCD, eating disorders, substance abuse, and others.
The first session involves an assessment to look at what symptoms the client is struggling with, medical and psychiatric history, and to determine if neurofeedback would be a helpful tool to use.
Gypsy Soul Knox offer neurofeedback packages for sports performance enhancement.
Neurofeedback training has been proven to improve reaction times, reduce impulsivity, allow for greater focus, and increase body awareness.
All of these skills are necessary to perform as an athlete.
In about 20 sessions of neurofeedback a measurable improvement in reaction times, accuracy, focus, and body awareness can be made.
These sessions can be spread out over a longer period of time or can be completed in about a month of focused training.
Neurofeedback training has been proven to improve reaction times, reduce impulsivity, allow for greater focus, and increase body awareness.
All of these skills are necessary to perform as an athlete.
In about 20 sessions of neurofeedback a measurable improvement in reaction times, accuracy, focus, and body awareness can be made.
These sessions can be spread out over a longer period of time or can be completed in about a month of focused training.
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