My goal is to help you feel empowered and equipped to manage and overcome the overwhelming emotions that you may be experiencing. In both my young adult and teen therapy sessions, my clients and I explore thoughts, feelings, and actions in a safe, non-judgmental, environment. I have been working with both teens and adults in counseling for over 7 years, equipping them with the skills to manage difficult feelings.
Many have told me that I was one of the only therapists that they have felt comfortable talking too. My dog also helps make each therapy session warm and comfortable as well! 8 years in community mental health settings and private practice working with teens and adults in Philadelphia, Washington and Portland.
Many have told me that I was one of the only therapists that they have felt comfortable talking too. My dog also helps make each therapy session warm and comfortable as well! 8 years in community mental health settings and private practice working with teens and adults in Philadelphia, Washington and Portland.
Services
I like helping people, especially adolescents, with areas of their lives that they feel they could use some help with.
If your looking for teenage counseling services (or your parent is doing so for you) then something is probably up with how life is going.
Maybe it's your parent's idea to come, maybe it's yours or maybe it both!
It doesn't matter to me.
All that matters is that you feel comfortable talking to me.
If you come to the first appointment and decide it's not for you, that is ok!
It's brave just to walk through the door for the first time.
If your looking for teenage counseling services (or your parent is doing so for you) then something is probably up with how life is going.
Maybe it's your parent's idea to come, maybe it's yours or maybe it both!
It doesn't matter to me.
All that matters is that you feel comfortable talking to me.
If you come to the first appointment and decide it's not for you, that is ok!
It's brave just to walk through the door for the first time.
As we continue, each session will be based on what you need and what you want to work towards.
Sometimes my clients seek counseling for anxiety, sometimes for depression.
We will set goals and work towards improving how you are feeling.
Somedays you might need space to talk and other days you might want to get right down to working.
As a counselor, I am there to guide you, make observations about what I see and give you skills to help.
If you are a parent of a teen you are welcome in session with the consent of the teen or young adult client.
Sometimes my clients seek counseling for anxiety, sometimes for depression.
We will set goals and work towards improving how you are feeling.
Somedays you might need space to talk and other days you might want to get right down to working.
As a counselor, I am there to guide you, make observations about what I see and give you skills to help.
If you are a parent of a teen you are welcome in session with the consent of the teen or young adult client.
Videos for both teens and parents to watch that provides info on how to get through the tough adolescent years from a therapist's perspective.
These videos cover depression, social media, anxiety, and self esteem for teens.
Get quick tips, helpful tools, and thoughtful perspectives to help navigate the unique challenges of adolescence.
These videos cover depression, social media, anxiety, and self esteem for teens.
Get quick tips, helpful tools, and thoughtful perspectives to help navigate the unique challenges of adolescence.
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