I am a Licensed Clinical Professional Counselor with over 20 years of experience and provide individual counseling for emerging adults (18 - 25) and adults. I take a collaborative, strength based and holistic approach to counseling to help you find balance, achieve your goals and live a healthier, more fulfilling life. I am very mindful that the same approach does not work for everyone.
I listen carefully to you and tailor my approach to fit what will work best for you. By applying a variety of therapy approaches and techniques, we can gain insight into what may be holding you back from experiencing a more meaningful and fulfilling life. Whether your struggles are in the present, past, acute or chronic, based on long standing unhelpful perceptions or behaviors, or a situation beyond your control, we will work together to better understand the situation.
We will find effective ways to address and cope with challenges in your life, identifying your competencies and strengths so that you can move forward in a more positive way.
I listen carefully to you and tailor my approach to fit what will work best for you. By applying a variety of therapy approaches and techniques, we can gain insight into what may be holding you back from experiencing a more meaningful and fulfilling life. Whether your struggles are in the present, past, acute or chronic, based on long standing unhelpful perceptions or behaviors, or a situation beyond your control, we will work together to better understand the situation.
We will find effective ways to address and cope with challenges in your life, identifying your competencies and strengths so that you can move forward in a more positive way.
Services
I utilize a variety of treatment approaches depending on your specific situation and you as an individual.
Humanistic Strategies that I believe are the basis to building a good therapeutic relationship.
One of the main focuses of my graduate program in counseling was client-centered therapy.
The main concept of which is being genuine, supportive, empathetic, actively listening and building positive rapport with the client to enable them to improve their self-esteem, gain self understanding and promote self development.
Humanistic Strategies that I believe are the basis to building a good therapeutic relationship.
One of the main focuses of my graduate program in counseling was client-centered therapy.
The main concept of which is being genuine, supportive, empathetic, actively listening and building positive rapport with the client to enable them to improve their self-esteem, gain self understanding and promote self development.
How can therapy help me?
A number of benefits are available from participating in therapy.
Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief and stress management.
Many people also find that counselors can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life.
Therapists can provide a fresh perspective on a difficult problem or point you in the direction of a solution.
A number of benefits are available from participating in therapy.
Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief and stress management.
Many people also find that counselors can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life.
Therapists can provide a fresh perspective on a difficult problem or point you in the direction of a solution.
I am in network for both Blue Cross Blue Shield and Blue Choice Insurance Plans.
I also will work with out of network insurance companies and private pay clients.
At the time of the initial phone call we will take your insurance information and will check your benefits as a courtesy to you.
Ultimately though, you are responsible to know your benefits and for any fees that your insurance does not cover.
I also will work with out of network insurance companies and private pay clients.
At the time of the initial phone call we will take your insurance information and will check your benefits as a courtesy to you.
Ultimately though, you are responsible to know your benefits and for any fees that your insurance does not cover.
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