People believe that either things are out of control or that they are out of options before they think about entering into therapy. It doesn't have to be like that, you may just want to get to know yourself. We can always better our relationships with ourselves and others. What would you like to change? If you are new to going to therapy, the idea of it can be uncomfortable.
Just think of counseling as a regular chit-chat in a safe, non-judgemental space to clearly think things through. That icky feeling people get when they think about therapy + the fact discussing mental health should not make people feel rejected pushed me to do things differently.
Just think of counseling as a regular chit-chat in a safe, non-judgemental space to clearly think things through. That icky feeling people get when they think about therapy + the fact discussing mental health should not make people feel rejected pushed me to do things differently.
Services
Sakina Issa, LMFT is an online private practitioner with virtual office hours.
With the convenience of virtual sessions, you are able to plan face-to-face video sessions that work for your lifestyle and schedule.
This easily inclusive approach allows you to make time for yourself despite today's busy schedules, while enjoying the comfort of your own space.
Therapy and coaching are each effective ways to work on bettering yourself through the guidance of an impartial individual.
As an outlet for personal growth, these sessions are aimed to help you navigate your challenges, using reflection questions to reframe situations and offer new perspectives.
With the convenience of virtual sessions, you are able to plan face-to-face video sessions that work for your lifestyle and schedule.
This easily inclusive approach allows you to make time for yourself despite today's busy schedules, while enjoying the comfort of your own space.
Therapy and coaching are each effective ways to work on bettering yourself through the guidance of an impartial individual.
As an outlet for personal growth, these sessions are aimed to help you navigate your challenges, using reflection questions to reframe situations and offer new perspectives.
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