Therapy is a safe space where you can examine your worries, fears, and traumas with the support of a trained professional. I specialize in supporting people in recovering from trauma, ranging from experiences of abuse, the traumatic death of a loved one, chronic medical illnesses, race and gender-based trauma, and sexual assault. The strength of the relationship that we build is the most significant factor to the overall success of therapy.
Through time, my goal is for us to build a trusting connection where you experience a sense of safety. Cognitive Behavioral Therapy (CBT) is designed to shift unhelpful thinking and behavior patterns under the assumption that the way you perceive a situation informs your reactions and responses. Eye Movement Desensitization and Reprocessing (EMDR) is designed to process traumatic memories and difficult experiences, bringing them to an adaptive resolution.
Clinical supervision provided for therapists building supervision hours towards their clinical license.
Through time, my goal is for us to build a trusting connection where you experience a sense of safety. Cognitive Behavioral Therapy (CBT) is designed to shift unhelpful thinking and behavior patterns under the assumption that the way you perceive a situation informs your reactions and responses. Eye Movement Desensitization and Reprocessing (EMDR) is designed to process traumatic memories and difficult experiences, bringing them to an adaptive resolution.
Clinical supervision provided for therapists building supervision hours towards their clinical license.
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