Everybody wants a life confident they are enough to be loved, yet this gets blocked by confusion, anxiety, broken trust and low self-esteem. You're tired of getting quick-fix answers that don't work. If you are serious about your happiness and needing to feel at peace, you can't do it alone. You need someone who is trained to navigate this terrain and will bring you the confidence and skills to get to where you need today.
From a young age we are told who to be. Untangling ourselves from the web of Perfectionism, Low Self-Esteem & Anxiety is tough and is difficult to do alone. Did you know two-thirds of couples stay together after an affair? HOW and IF you can stay together after an affair is the tricky part that you will need help with. To try and do it alone is a surefire way to ensure longer-lasting pain.
It is a situation too severe to navigate solo. We all know "marriage is difficult sometimes, " where we get stuck is how to make it less difficult. There are most likely key ingredients missing from your relationship that go deeper than self-help books, mentor couples or telling yourself it will get better with time.
From a young age we are told who to be. Untangling ourselves from the web of Perfectionism, Low Self-Esteem & Anxiety is tough and is difficult to do alone. Did you know two-thirds of couples stay together after an affair? HOW and IF you can stay together after an affair is the tricky part that you will need help with. To try and do it alone is a surefire way to ensure longer-lasting pain.
It is a situation too severe to navigate solo. We all know "marriage is difficult sometimes, " where we get stuck is how to make it less difficult. There are most likely key ingredients missing from your relationship that go deeper than self-help books, mentor couples or telling yourself it will get better with time.
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Most often they experience: self-doubt, anxiety, and like they're not doing enough or feel like it's their fault for not enjoying their life.
Many also experience a lot of stress about not feeling like enough no matter what they do.
The women I see want more from their lives and relationships, but don't know how to ask for it.
They feel tired of doing everything for everyone and not feeling like it pays off.
Great, fulfilling relationships require a very specific set of skills that separate the happy from unhappy.
Many also experience a lot of stress about not feeling like enough no matter what they do.
The women I see want more from their lives and relationships, but don't know how to ask for it.
They feel tired of doing everything for everyone and not feeling like it pays off.
Great, fulfilling relationships require a very specific set of skills that separate the happy from unhappy.
From a young age we are told who to be.
We are told to "work harder", "be nice", "look amazing" and on and on and on and on, right?! We are told if we follow all of these rules that things should work, yet they so clearly aren't.
Untangling ourselves from the web of Perfectionism, Low Self-Esteem and Anxiety is one of the most tough things is difficult to do alone.
Why?
When you struggle with Perfectionism, Low Self-Esteem and Anxiety the last thing you want to admit is you need help, I get that.
We are told to "work harder", "be nice", "look amazing" and on and on and on and on, right?! We are told if we follow all of these rules that things should work, yet they so clearly aren't.
Untangling ourselves from the web of Perfectionism, Low Self-Esteem and Anxiety is one of the most tough things is difficult to do alone.
Why?
When you struggle with Perfectionism, Low Self-Esteem and Anxiety the last thing you want to admit is you need help, I get that.
You just found out your partner is having an affair.
Your world is most likely spinning, like the very ground you're standing on is sand and you're sinking.
You question everything while trying to put all of the pieces together to make some kind of sense out of it all.
You're probably not sleeping well, maybe even edgy with your kids.
Throw out the idea of concentrating, your thoughts are all over the place.
Your mood shifts so rapidly in between rage - shouting, accusing, to complete breakdown of crying so deeply you can feel pain in your body.
Your world is most likely spinning, like the very ground you're standing on is sand and you're sinking.
You question everything while trying to put all of the pieces together to make some kind of sense out of it all.
You're probably not sleeping well, maybe even edgy with your kids.
Throw out the idea of concentrating, your thoughts are all over the place.
Your mood shifts so rapidly in between rage - shouting, accusing, to complete breakdown of crying so deeply you can feel pain in your body.
You laughed, had fun together and your friendship was strong.
You knew you could make it through everything.
But maybe now you are seeing a different picture.
Although we know "marriage is difficult sometimes, " where we get stuck is how to make it less difficult.
There are most likely key ingredients missing from your relationship that would help you feel closer, loved well and understood, yet these will likely not come through a self-help book or asking another couple how they manage things.
You will see the largest change with real-time practice with a professional.
You knew you could make it through everything.
But maybe now you are seeing a different picture.
Although we know "marriage is difficult sometimes, " where we get stuck is how to make it less difficult.
There are most likely key ingredients missing from your relationship that would help you feel closer, loved well and understood, yet these will likely not come through a self-help book or asking another couple how they manage things.
You will see the largest change with real-time practice with a professional.
Alisa Taylor is a Licensed Marriage and Family Therapist who specializes in working with tired, stressed, maxxed out women and couples or individuals navigating infidelity.
You can be choosy with who you see - Your comfort in choosing the best counselor is prioritized above travel time or convenience.
More flexibility with scheduling - A lot of clients use their lunch break so it doesn't take time out of their evenings or weekends.
Consistency - Allows you to stay consistent with your appointments even if you travel (which is important for your progress).
You can be choosy with who you see - Your comfort in choosing the best counselor is prioritized above travel time or convenience.
More flexibility with scheduling - A lot of clients use their lunch break so it doesn't take time out of their evenings or weekends.
Consistency - Allows you to stay consistent with your appointments even if you travel (which is important for your progress).
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