We know that reaching out for help isn't always easy. We are a group of mental health providers who offer a variety of psychotherapy approaches to help you feel better and enjoy life. We are a diverse group with different personalities, experiences, and approaches. Look around our page and read through our therapists bios. When you call us we will ask some questions to match you with the best fit for your personality and needs.
We have therapists who work with a wide variety of issues for children, adolescents and adults. However, we are most well known for our Perinatal Mental Health Services. Our perinatal team provides specialized treatment for individuals experiencing family building challenges like infertility, miscarriages, pregnancy related concerns, postpartum depression and anxiety, and birth trauma.
We work together to meet your needs, collaborate with your other providers, and provide support through this special time period. Find a supportive, non-judgmental group where you can share experiences, learn skills, and celebrate each other as you explore the joys and challenges of motherhood.
We have therapists who work with a wide variety of issues for children, adolescents and adults. However, we are most well known for our Perinatal Mental Health Services. Our perinatal team provides specialized treatment for individuals experiencing family building challenges like infertility, miscarriages, pregnancy related concerns, postpartum depression and anxiety, and birth trauma.
We work together to meet your needs, collaborate with your other providers, and provide support through this special time period. Find a supportive, non-judgmental group where you can share experiences, learn skills, and celebrate each other as you explore the joys and challenges of motherhood.
Services
Are you pregnant and not feeling the way you think you should?
Did you give birth in the past year and find yourself feeling sad or anxious when you are "supposed to be" happy?
While it was once thought that "postpartum depression" started only after giving birth, we now know that for many woman symptoms begin during pregnancy.
We also know that symptoms don't always include depression.
Sometimes anxiety is the most troubling symptom.
Up to 1 in 5 women (and up to 1 in 10 fathers) experience significant symptoms of depression or anxiety in pregnancy or postpartum.
Did you give birth in the past year and find yourself feeling sad or anxious when you are "supposed to be" happy?
While it was once thought that "postpartum depression" started only after giving birth, we now know that for many woman symptoms begin during pregnancy.
We also know that symptoms don't always include depression.
Sometimes anxiety is the most troubling symptom.
Up to 1 in 5 women (and up to 1 in 10 fathers) experience significant symptoms of depression or anxiety in pregnancy or postpartum.
Being pregnant and having a baby is "supposed to be" an exciting and beautiful time in one's life.
Whether the person expecting is you, your partner or your loved one you expect that it will be a time of joy.
Are you still with us?
We are sorry you are going through this, glad that you found us, and want you to know you don't have to go through this alone.
We understand the loss, grief, and disappointment that can come with an unexpected outcome in pregnancy.
There are treatments available to help you to feel better.
Whether the person expecting is you, your partner or your loved one you expect that it will be a time of joy.
Are you still with us?
We are sorry you are going through this, glad that you found us, and want you to know you don't have to go through this alone.
We understand the loss, grief, and disappointment that can come with an unexpected outcome in pregnancy.
There are treatments available to help you to feel better.
Despite how common infertility can be, it is not something that people talk about.
In fact, it's often experienced in privacy or secrecy, maybe you haven't even told your parents or your best friend.
While modern medicine provides many options for assisted reproduction- ovulation induction, IUI, and IVF to name a few- the emotional burden of infertility is often unaddressed.
Who is helping you to learn to cope with the emotional, physical, and financial stressors that infertility can cause?
In fact, it's often experienced in privacy or secrecy, maybe you haven't even told your parents or your best friend.
While modern medicine provides many options for assisted reproduction- ovulation induction, IUI, and IVF to name a few- the emotional burden of infertility is often unaddressed.
Who is helping you to learn to cope with the emotional, physical, and financial stressors that infertility can cause?
Perhaps most well known as a treatment for Trauma, EMDR is a methodology that can be used to help you reprocess past experiences, present situations and future concerns.
EMDR is a type of psychotherapy that is highly effective and has been extensively researched.
Like any treatment, EMDR is not for everyone.
It requires a commitment of your time and requires several sessions.
We evaluate each person individually and will help you to decide if EMDR is right for you.
If you think that EMDR may be helpful please contact us for more information.
EMDR is a type of psychotherapy that is highly effective and has been extensively researched.
Like any treatment, EMDR is not for everyone.
It requires a commitment of your time and requires several sessions.
We evaluate each person individually and will help you to decide if EMDR is right for you.
If you think that EMDR may be helpful please contact us for more information.
Stress, anxiety and feeling overwhelmed can negatively impact the good stuff in your life.
If you find yourself feeling this way, with no one to talk to, and unsure of where to start to make a change you are in the right place.
We are here for you and can help you to learn skills to manage stress and feel more centered and in control.
If you find yourself feeling this way, with no one to talk to, and unsure of where to start to make a change you are in the right place.
We are here for you and can help you to learn skills to manage stress and feel more centered and in control.
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