Do you struggle with behavior patterns that you just can't seem to change? Do you want your life different but have no idea how to get there? All of us experience difficulties in life. Emerging from those challenges and learning from them is what's important. But it can also feel daunting without the support of someone who will walk with you through the pain and healing.
The goal of Monarch Counseling is to help you emerge from your cocoon and work with you on your journey to self-discovery and healing. While we can't undo difficult situations of the past, we can work together to understand better how these conditions have impacted your life and work to resolve the challenges they have created. This can be a complicated process at times, but with the right techniques, a strong connection, and some humor we can reduce the negative impact of those incidents.
Our clinicians focus on anxiety, depression, eating disorders, trauma, and dissociative disorders. Each clinician will guide you in letting go of control and finding your joy in life.
The goal of Monarch Counseling is to help you emerge from your cocoon and work with you on your journey to self-discovery and healing. While we can't undo difficult situations of the past, we can work together to understand better how these conditions have impacted your life and work to resolve the challenges they have created. This can be a complicated process at times, but with the right techniques, a strong connection, and some humor we can reduce the negative impact of those incidents.
Our clinicians focus on anxiety, depression, eating disorders, trauma, and dissociative disorders. Each clinician will guide you in letting go of control and finding your joy in life.
Services
Monarch Counseling works with a broad range of emotional and behavioral issues.
We work closely with adults, 18 and older, in a comfortable and supportive atmosphere.
We offer a highly personalized approach tailored to each client's individual needs to help attain the personal growth you are striving for.
By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions, that may be holding you back from experiencing a more fulfilling and meaningful life.
We work closely with adults, 18 and older, in a comfortable and supportive atmosphere.
We offer a highly personalized approach tailored to each client's individual needs to help attain the personal growth you are striving for.
By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions, that may be holding you back from experiencing a more fulfilling and meaningful life.
I began pursuing my passion for wellness while living in Wyoming from 1996 to 2011.
I am trained in Heart-Centered Hypnotherapy, EMDR, and Integral Breath Therapy.
Believing the best way to help others is to understand what they experience during treatment, I attend experiential workshops.
My trauma history led me to investigate and use these techniques for my journey of self-discovery, and I found them to be highly effective in the healing process and helping to move forward in a more positive way.
I am trained in Heart-Centered Hypnotherapy, EMDR, and Integral Breath Therapy.
Believing the best way to help others is to understand what they experience during treatment, I attend experiential workshops.
My trauma history led me to investigate and use these techniques for my journey of self-discovery, and I found them to be highly effective in the healing process and helping to move forward in a more positive way.
Life coaching is a collaborative experience between a client and a coach.
Coaches motivate, inspire individuals in their growth personally or professionally.
They are a source of encouragement and accountability.
Their role is to structure the coaching experience based on the client's desires and/or goals.
They assist individuals in setting practical action steps and empower them to achieve their established goals.
Coaches challenge limiting beliefs and lead each individual to develop an empowered mindset by providing tools to create new habits and behaviors.
Coaches motivate, inspire individuals in their growth personally or professionally.
They are a source of encouragement and accountability.
Their role is to structure the coaching experience based on the client's desires and/or goals.
They assist individuals in setting practical action steps and empower them to achieve their established goals.
Coaches challenge limiting beliefs and lead each individual to develop an empowered mindset by providing tools to create new habits and behaviors.
Are you struggling with current life events?
Do you feel like giving up or as tho others have given up on you?
Many times, clients have been told they need to work harder or be more committed to therapy to make progress.
I believe that if you're not making progress, it's very likely that you're working on the wrong issue.
Instead of figuring out and addressing the root of the problem, you're trying to deal with the problem's symptoms.
In my experience, all clients want to change.
They genuinely WANT to fix the problem.
Do you feel like giving up or as tho others have given up on you?
Many times, clients have been told they need to work harder or be more committed to therapy to make progress.
I believe that if you're not making progress, it's very likely that you're working on the wrong issue.
Instead of figuring out and addressing the root of the problem, you're trying to deal with the problem's symptoms.
In my experience, all clients want to change.
They genuinely WANT to fix the problem.
I am a licensed clinical social worker specializing in the treatment of trauma.
I have experience working with children and adults that are survivors of complex trauma and suffer from depression, anxiety, and addiction.
My approach is strength-based and client-centered with modalities from Trauma-Informed Cognitive Behavioral Therapy, mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR).
I believe that most people are stagnating in change because they are afraid and don't know what to do.
I have experience working with children and adults that are survivors of complex trauma and suffer from depression, anxiety, and addiction.
My approach is strength-based and client-centered with modalities from Trauma-Informed Cognitive Behavioral Therapy, mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR).
I believe that most people are stagnating in change because they are afraid and don't know what to do.
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