Empowering men and women who are struggling with trauma and addiction to heal, recover, and transform their lives. We constantly feel haunted by the ghosts of our past, and believe we are unable to put them to rest and finally let them go. We want to feel more empowered to create the life we dream of, instead of the life others expect from us, but doubt we have what it takes to pull it off.
We seek resolution to our stress, anxiety, anger, and depression, but there's no hope for escaping this never-ending cycle. We are searching for deeper meaning, purpose, and passion in our careers and relationships, but feel hopelessly lost at sea. Personally, there is nothing I find more inspiring and heartfelt than a good comeback story. Learn more about Weston, his journey becoming a WholeHearted therapist, and his personal philosophy as a healer and psychotherapist.
We seek resolution to our stress, anxiety, anger, and depression, but there's no hope for escaping this never-ending cycle. We are searching for deeper meaning, purpose, and passion in our careers and relationships, but feel hopelessly lost at sea. Personally, there is nothing I find more inspiring and heartfelt than a good comeback story. Learn more about Weston, his journey becoming a WholeHearted therapist, and his personal philosophy as a healer and psychotherapist.
Services
Traumatic events profoundly impact our lives, our loved ones, and our identity; often leaving remnants of the event behind long after it happened.
We're simply never the same thereafter.
Many people often feel haunted by the ghosts of past trauma.
The memories, flashbacks, triggers, and intense emotions flood into our mind, leaving us feeling a sense of helplessness and loss of control.
We are often left feeling stuck with no way out.
If you tired of feeling stuck, acting out in destructive ways that hurt you or your loved ones, and desire more depth to your life and relationships, then EMDR therapy may be a good fit for you.
We're simply never the same thereafter.
Many people often feel haunted by the ghosts of past trauma.
The memories, flashbacks, triggers, and intense emotions flood into our mind, leaving us feeling a sense of helplessness and loss of control.
We are often left feeling stuck with no way out.
If you tired of feeling stuck, acting out in destructive ways that hurt you or your loved ones, and desire more depth to your life and relationships, then EMDR therapy may be a good fit for you.
As a substance abuse counselor with over 10 years working in the field, I have witnessed how addiction destroyed lives, torn apart families, and impacted communities.
I've seen many client's relapse, overdose, and sadly, give their lives away to addiction.
I have supported people through their deepest and darkest moments, encouraged positive life changes, and have witnessed people rise up to transform their lives as recovering addicts.
Many addicts feel trapped in the dark prison of addiction.
They are often left feeling alone and hopeless about any chance to escape, while also feeling terrified about taking a leap of faith into the unknown world of addiction recovery.
I've seen many client's relapse, overdose, and sadly, give their lives away to addiction.
I have supported people through their deepest and darkest moments, encouraged positive life changes, and have witnessed people rise up to transform their lives as recovering addicts.
Many addicts feel trapped in the dark prison of addiction.
They are often left feeling alone and hopeless about any chance to escape, while also feeling terrified about taking a leap of faith into the unknown world of addiction recovery.
Every boy, in his journey to become a man, takes an arrow in the center of his heart, in the place of his strength.
Because the wound is rarely discussed and even more rarely healed, every man carries a wound.
And the wound is nearly always given by his father.
Do you wonder why you feel stuck?
As if an invisible barrier is preventing you from reaching your goals and living up to your potential?
That no matter how hard you try it never seems to be enough?
Many men struggle with anxiety, depression, and lack of motivation.
Because the wound is rarely discussed and even more rarely healed, every man carries a wound.
And the wound is nearly always given by his father.
Do you wonder why you feel stuck?
As if an invisible barrier is preventing you from reaching your goals and living up to your potential?
That no matter how hard you try it never seems to be enough?
Many men struggle with anxiety, depression, and lack of motivation.
Individual counseling focused on helping adults of all ages take charge of their thoughts and emotions to overcome personal barriers to success, improve their relationships, and transform their lives.
We want to feel more self-confident when navigating difficult situations and life events, but feel anxious and doubt our ability to handle adversity.
We constantly feel like we're going to explode, but don't know how to contain the explosion without harming ourselves or others.
We don't know how to stop sabotaging our successes and relationships every time things become too uncomfortable for us to handle.
We want to feel more self-confident when navigating difficult situations and life events, but feel anxious and doubt our ability to handle adversity.
We constantly feel like we're going to explode, but don't know how to contain the explosion without harming ourselves or others.
We don't know how to stop sabotaging our successes and relationships every time things become too uncomfortable for us to handle.
Teletherapy is the online delivery of mental health and addiction therapy via interactive audio and video conferencing.
Teletherapy sessions are very similar to traditional therapy session with one major exception.
Instead of sitting in the same room, clients and therapists interact with each other via live video conferencing.
I am considered an out-of-network provider and currently accept use of out-of-network benefits.
I offer a FREE 15-minute consultation by phone or email for those who are interested in therapy while practicing social distancing.
Teletherapy sessions are very similar to traditional therapy session with one major exception.
Instead of sitting in the same room, clients and therapists interact with each other via live video conferencing.
I am considered an out-of-network provider and currently accept use of out-of-network benefits.
I offer a FREE 15-minute consultation by phone or email for those who are interested in therapy while practicing social distancing.
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