Emotionally Focused Therapy (EFT) is an approach to couples therapy that is based on attachment theory and neurobiology. In EFT, emotion is experienced as a powerful agent of change in the therapy process. The work is a collaborative, experiential approach between the therapist and the couple or. Psychotherapist ~ Certified Emotionally Focused Therapist ~ Counselor Are you looking for Emotionally Focused Therapy?
Reach out today. If you're struggling with your mental health, remember that help is available. Toby Ellen French has been practicing psychotherapy for over 20 years. Life Transitions are those periods of adjustment that accompany major life events such as pregnancy and childbirth, marriage and divorce, and aging and bereavement. Big thoughts for big changes Whether the life transition was anticipated or sudden, it always requires a lot of change.
Do you want to communicate better and stop arguing? Are you worried that you and your partner are drifting apart and losing the spark you used to have?
Reach out today. If you're struggling with your mental health, remember that help is available. Toby Ellen French has been practicing psychotherapy for over 20 years. Life Transitions are those periods of adjustment that accompany major life events such as pregnancy and childbirth, marriage and divorce, and aging and bereavement. Big thoughts for big changes Whether the life transition was anticipated or sudden, it always requires a lot of change.
Do you want to communicate better and stop arguing? Are you worried that you and your partner are drifting apart and losing the spark you used to have?
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Toby Ellen French, MA, LMFT, ATR, is a marriage and family therapist in Sebastopol, easily accessible from Marin County, the city of Sonoma, Petaluma, and Santa Rosa.
To the Dalai Lama whose extraordinary dedication has inspired me to hold compassion in my heart without prejudice for all beings and people of all spiritual faiths.
With extraordinary love and gratitude for my heart teacher, Lama Palden Drolma.
To Alison, Jayne and Pete who have taught me transformation is possible even under the most difficult of situations.
To the Dalai Lama whose extraordinary dedication has inspired me to hold compassion in my heart without prejudice for all beings and people of all spiritual faiths.
With extraordinary love and gratitude for my heart teacher, Lama Palden Drolma.
To Alison, Jayne and Pete who have taught me transformation is possible even under the most difficult of situations.
Emotionally Focused Therapy (EFT) is an approach to couples therapy that is based on attachment theory and neurobiology.
In EFT, emotion is experienced as a powerful agent of change in the therapy process.
The work is a collaborative, experiential approach between the therapist and the couple or.
It Takes Two to Tango Every relationship has ups and downs.
Sometimes we think things must be going wrong because there is something inherently wrong with ourselves.
We think, for example, "There must be something wrong with me."
In EFT, emotion is experienced as a powerful agent of change in the therapy process.
The work is a collaborative, experiential approach between the therapist and the couple or.
It Takes Two to Tango Every relationship has ups and downs.
Sometimes we think things must be going wrong because there is something inherently wrong with ourselves.
We think, for example, "There must be something wrong with me."
People seek individual counseling for a variety of reasons.
Either they have decided to reach out on their own, or others have pressured them to get help.
Regardless of why they enter therapy, everyone hopes therapy can ease some of the weight they are carrying.
When individuals first contact a therapist, they may have only a vague understanding that something is wrong.
Identifying the problem and clarifying your needs can be the first thing that you and your therapist do together.
In all circumstances, as a client or patient in therapy, you have certain rights under the law.
Either they have decided to reach out on their own, or others have pressured them to get help.
Regardless of why they enter therapy, everyone hopes therapy can ease some of the weight they are carrying.
When individuals first contact a therapist, they may have only a vague understanding that something is wrong.
Identifying the problem and clarifying your needs can be the first thing that you and your therapist do together.
In all circumstances, as a client or patient in therapy, you have certain rights under the law.
The teenage years exist at the border between childhood and adulthood.
There are opportunities to develop independence and self-confidence, but there are also many pitfalls along the way.
Teens have to juggle family dynamics, academic pressure, and social approval.
Along with raging emotions and hormones, it's a lot to handle for a young person.
Teens can understandably become secretive, aloof, angry, impulsive, anxious, or depressed.
Young adults need to be respected and encouraged to explore their unique needs and strengths.
There are opportunities to develop independence and self-confidence, but there are also many pitfalls along the way.
Teens have to juggle family dynamics, academic pressure, and social approval.
Along with raging emotions and hormones, it's a lot to handle for a young person.
Teens can understandably become secretive, aloof, angry, impulsive, anxious, or depressed.
Young adults need to be respected and encouraged to explore their unique needs and strengths.
Life Transitions are those periods of adjustment that accompany major life events such as pregnancy and childbirth, marriage and divorce, and aging and bereavement.
Whether the life transition was anticipated or sudden, it always requires a lot of change.
These changes often throw us off our balance, and there's a struggle to reorient ourselves.
People going through life transitions are often plagued by questions.
Am I valued by others?
Where do I belong?
Does my life have meaning?
If you reach out for help at these important life junctures, it's incumbent on the therapist not to see you through the lens of mental disorder.
Whether the life transition was anticipated or sudden, it always requires a lot of change.
These changes often throw us off our balance, and there's a struggle to reorient ourselves.
People going through life transitions are often plagued by questions.
Am I valued by others?
Where do I belong?
Does my life have meaning?
If you reach out for help at these important life junctures, it's incumbent on the therapist not to see you through the lens of mental disorder.
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