If so, you may be struggling with the aftermath of complex childhood trauma or a more recent traumatic event. I specialize working with trauma and trauma related symptoms. I am trained in Bioenergetics and certified in Somatic/Analytic Psychotherapy. I am also an Adjunct Professor at Dominican and John F. Kennedy Universities and have lectured on Trauma to students of psychology for more than 10 years.
I use the latest neurophysiological trauma research to inform and guide my work. Trauma is primarily a neurophysiological issue rooted in the body and the primitive brain. Because of this, cognitive approaches and talk therapy are generally not effective in relieving the primary symptoms. I approach the symptoms of trauma by working directly with the nervous system and by helping you retrain your body to respond to triggers more appropriately.
You will learn techniques and coping mechanisms to help you regulate anxiety and fear. You will learn to be more mindful and present, experience your aliveness more, and be more able to trust and be intimate.
I use the latest neurophysiological trauma research to inform and guide my work. Trauma is primarily a neurophysiological issue rooted in the body and the primitive brain. Because of this, cognitive approaches and talk therapy are generally not effective in relieving the primary symptoms. I approach the symptoms of trauma by working directly with the nervous system and by helping you retrain your body to respond to triggers more appropriately.
You will learn techniques and coping mechanisms to help you regulate anxiety and fear. You will learn to be more mindful and present, experience your aliveness more, and be more able to trust and be intimate.
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