Elevate Counseling
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Get 5 days of practical tips and proven strategies to reduce anxiety straight to your inbox. At Elevate Counseling, we help children, teens and adults shift their thinking and find more enjoyment in life. If you or a family member is feeling anxious, stressed and without the tools to manage day-to-day stressors, we can help. Our therapists have sought out advanced training to address the underlying trauma and triggers keeping you from reaching your goals.

Specialties at Elevate Counseling include child & adolescent development, anxiety disorders, food & body issues, the gifted population, parent/child communication, self-esteem, sexuality, and social media stressors. Anxiety disorders are the most common mental illness, affecting over 40 million Americans. Although they can be debilitating, they are also highly treatable.

We can help you address the underlying causes of anxiety and teach you the tools to get back to living your life again. At Elevate Counseling, we specialize in treating Gifted and High Achieving teens, adults, and the family members that support them.
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Welcome to the beginning of your journey to better self-awareness, growth, and understanding!
I am the owner and founder of Elevate Counseling and I specialize in helping anxious teens and high achieving adults in Northwest Phoenix, overcome obstacles and find more enjoyment in life.
My goal for you in counseling is to feel safe, supported and inspired to learn, grow, and become your best self.
I recognize the blessings of "running fast" in your mind, but also practice what I preach and utilize effective coping strategies to intentionally slow down and perform optimally.
Hi, I'm Meg Dufour, and I love to empower individuals and families to overcome life's obstacles and improve their overall well-being.
I'm trained in individual, family and group therapy and currently run the teen anxiety groups at Elevate Counseling.
My goal is to provide the support you need to achieve and exceed your goals.
My treatment modalities include but are not limited to: cognitive behavioral therapy (CBT) and trauma-focused CBT.
I am a certified Triple P (Positive Parenting Program) instructor and recently completed certification for animal assisted therapy.
I'm a Licensed Professional Counselor who works with kids ages 4-15 and their families to overcome family issues, depression, anxiety, trauma, and other stressors.
Let's face it, family dynamics can be messy!
I help those I work with to understand, reconnect and build one another up.
Children often feel a lack of control in their environment.
Big things may be happening around them, over which they have no control.
Emotional and behavioral struggles are often a child's way to express their need for help.
I work with tweens, teens, and adults, providing individual and group counseling.
My goal is to empower others to recognize their strengths and abilities using reason, humor, creativity, and unconditional positive regard.
I believe that you are the experts in your own life.
If I've provided a safe space for you to share and process your thoughts and feelings, then I feel fulfilled in my role.
I grew up in Cleveland, Ohio, and graduated with my B.S. in Psychology from Xavier University in Cincinnati, Ohio.
Hi, I'm Rebecca and I am a Licensed Associate Counselor with a MA from Northern Arizona University.
I was born and raised in the Phoenix area and love the diversity and uniqueness found here in the Valley of the Sun.
As a Counselor, I co-create a relationship with my Clients that lead to new understandings and lasting change.
Authenticity, compassion, and honesty are the primary qualities that I bring to the counseling relationship.
I couple my eclectic approach with intuitive skills to provide real-time feedback to help you identify and apply new ways of experiencing yourself so that you may live a whole-hearted life.
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