Have you noticed a shift in your teens mood? Are they expressing frustration, hopelessness, helplessness and overwhelm regarding the school year? Have you noticed more fighting or arguing at home? As your kids grow and change, it can be difficult to adapt to each phase and know the best way to support them. We are here to help guide you and your tweens/teens along this journey.
For concerns such as: managing stress, life transitions, school difficulty, anxiety, depression, learning differences, grief, ADHD/ADD and relationship concerns and parenting. Learn skills and work through concerns to help you communicate more effectively, manage family challenges and strengthen relationships.
For concerns such as: managing stress, life transitions, school difficulty, anxiety, depression, learning differences, grief, ADHD/ADD and relationship concerns and parenting. Learn skills and work through concerns to help you communicate more effectively, manage family challenges and strengthen relationships.
Services
Being a teenager can have a lot of ups and downs.
The idea of coming to therapy can be scary.
It is important to know that nothing is "wrong" with you.
Sometimes, it's just nice to have the chance to speak with someone who will listen and support you without judging you.
In sessions, we discuss what YOU want to talk about and it is YOUR time to vent about things that have been frustrating, stressful, upsetting or annoying for you and help you figure out the best way to deal with what has been going on.
The idea of coming to therapy can be scary.
It is important to know that nothing is "wrong" with you.
Sometimes, it's just nice to have the chance to speak with someone who will listen and support you without judging you.
In sessions, we discuss what YOU want to talk about and it is YOUR time to vent about things that have been frustrating, stressful, upsetting or annoying for you and help you figure out the best way to deal with what has been going on.
Parenting is HARD!
Parenting a teen is even harder!
Especially now with social media, video games, smartphones, and the pressures of schools in our area.
If your child is asking for help or if they are struggling: don't hesitate and don't delay!
We know that it can be scary when your child asks to see a therapist or if someone recommends therapy for your child, but as they say "it takes a village."
Let us help be the support that your child needs to help them thrive in this high stress, high-pressure world.
Parenting a teen is even harder!
Especially now with social media, video games, smartphones, and the pressures of schools in our area.
If your child is asking for help or if they are struggling: don't hesitate and don't delay!
We know that it can be scary when your child asks to see a therapist or if someone recommends therapy for your child, but as they say "it takes a village."
Let us help be the support that your child needs to help them thrive in this high stress, high-pressure world.
Of course we see adults.
Although many of our clients are teens and children, our clinicians have years of experience working with adults as well.
We work closely with parents, couples and families as well.
A: Great question!
A lot of therapy has to do with "fit" between the therapist and the client.
We encourage you to at least try two sessions with a therapist before making a decision.
The first session can often be awkward, so it can be difficult to accurately gauge at times if the clinician is a good fit for you.
Although many of our clients are teens and children, our clinicians have years of experience working with adults as well.
We work closely with parents, couples and families as well.
A: Great question!
A lot of therapy has to do with "fit" between the therapist and the client.
We encourage you to at least try two sessions with a therapist before making a decision.
The first session can often be awkward, so it can be difficult to accurately gauge at times if the clinician is a good fit for you.
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