Children are constantly growing and changing. It can be hard to know if what they're experiencing is "typical" or not. They could be anxious about school or family changes, their behavior may be different, or they could be having trouble concentrating in school and at home. Teenagers and young adults are faced with new challenges every day. You could be experiencing anxiety, peer pressure, stress, worrying about the future, feeling low, bullying, or just not sure where you fit in.
Families can have difficulty communicating and can feel disconnected. Family dynamics might be changing or you may just feel like your family has lost its togetherness. Mental health and wellbeing is just as important as your physical health - it directly affects you and those closest to you. Whether you have pain from the past, are facing current challenges, or are concerned about the future, you can find happiness and success.
Whatever your goal - being happy, making changes, finding confidence and success - it's possible.
Families can have difficulty communicating and can feel disconnected. Family dynamics might be changing or you may just feel like your family has lost its togetherness. Mental health and wellbeing is just as important as your physical health - it directly affects you and those closest to you. Whether you have pain from the past, are facing current challenges, or are concerned about the future, you can find happiness and success.
Whatever your goal - being happy, making changes, finding confidence and success - it's possible.
Services
Valley Counseling Center was born from a belief that identifying and addressing mental and behavioral issues early can prevent more serious issues later and improve the overall health and wellness of the entire community.
Our philosophy is to create a positive environment where everyone - children, teens, young adults, adults and families - can receive therapeutic services to nurture a lifetime of learning.
We aim to have meaningful partnerships with our local schools and community resources to provide valuable information for families throughout our community.
Our philosophy is to create a positive environment where everyone - children, teens, young adults, adults and families - can receive therapeutic services to nurture a lifetime of learning.
We aim to have meaningful partnerships with our local schools and community resources to provide valuable information for families throughout our community.
Carina is passionate about helping children, teens, young adults, and families figure it all out.
She believes in providing a strength-based and developmentally appropriate therapeutic environment for all of her clients, from pre-K through college students.
She strives to meet you where you are in your life right now to provide a positive environment for you to work through your issues or concerns.
She sees clients with a wide range of clinical concerns, such as anxiety, depression, stress, recent transitions, school problems, trauma, and family issues.
She believes in providing a strength-based and developmentally appropriate therapeutic environment for all of her clients, from pre-K through college students.
She strives to meet you where you are in your life right now to provide a positive environment for you to work through your issues or concerns.
She sees clients with a wide range of clinical concerns, such as anxiety, depression, stress, recent transitions, school problems, trauma, and family issues.
At our offices in Mechanicsburg, PA, VCC specializes in providing counseling and therapy for children, teens, young adults, adults, and families for all of central Pennsylvania, including Cumberland, Dauphin, Perry, and York Counties.
We believe that the foundation for a great experience in therapy is based on the relationship between therapist and client, so our team is comprised of therapists with diverse backgrounds and specialties.
When you contact us, the VCC staff will spend time to ask you what is bringing you in for therapy and what you are looking for in a therapist.
We believe that the foundation for a great experience in therapy is based on the relationship between therapist and client, so our team is comprised of therapists with diverse backgrounds and specialties.
When you contact us, the VCC staff will spend time to ask you what is bringing you in for therapy and what you are looking for in a therapist.
Our offices are located in The Vista Plaza at 1215 Manor Dr, in Mechanicsburg, Pa, right off of Rossmonyne Road, near Rossmoyne Elementary School.
You will find plenty of parking as you arrive.
The building is up on a hill that provides beautiful views of the Cumberland Valley.
As you enter the building through the main entrance, you will walk straight through the main lobby and continue past the elevators and stairs towards the USI Insurance offices.
Once there, turn right and continue down the hall to the second door on your right, where you will find our offices in Suite 209.
You will find plenty of parking as you arrive.
The building is up on a hill that provides beautiful views of the Cumberland Valley.
As you enter the building through the main entrance, you will walk straight through the main lobby and continue past the elevators and stairs towards the USI Insurance offices.
Once there, turn right and continue down the hall to the second door on your right, where you will find our offices in Suite 209.
When you see them playing, they are in their own world and often oblivious to what is going on around them.
Their imagination runs wild and their creativity is at the forefront.
But it's hard for them to express themselves with words.
As their parent, this leaves you wondering if there's a problem.
Maybe they are really shy in pre-school or around other kids?
Maybe they get really anxious at birthday parties when they should be having fun or seem stressed about something new?
Perhaps you're seeing aggression in their interactions with others or they've experienced a traumatic experience or a significant family change?
Their imagination runs wild and their creativity is at the forefront.
But it's hard for them to express themselves with words.
As their parent, this leaves you wondering if there's a problem.
Maybe they are really shy in pre-school or around other kids?
Maybe they get really anxious at birthday parties when they should be having fun or seem stressed about something new?
Perhaps you're seeing aggression in their interactions with others or they've experienced a traumatic experience or a significant family change?
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