Finding a comfortable fit between you and your therapist is a very important first step in the process of choosing a qualified licensed psychologist. My approach to therapy involves working in a collaborative, respectful, open, direct, and warm manner. Since our past and present often weave together, exploring the present within the context of the past helps us to understand life patterns which may greatly impact one's relationships, career, and overall physical and mental health.
Psychotherapy is not easily described in general statements. There are many different methods I may use to deal with the problems that you hope to address. Behavior therapy is not like a medical doctor visit. Instead, it calls for a very active effort on your part. In order for the therapy to be most successful, you will have to work on things we talk about both during our sessions, in between sessions, and at home.
Psychotherapy can have benefits and risks. Since therapy often involves discussing unpleasant aspects of your life, you may experience uncomfortable feelings such as sadness, guilt, anger, frustration, loneliness, and helplessness.
Psychotherapy is not easily described in general statements. There are many different methods I may use to deal with the problems that you hope to address. Behavior therapy is not like a medical doctor visit. Instead, it calls for a very active effort on your part. In order for the therapy to be most successful, you will have to work on things we talk about both during our sessions, in between sessions, and at home.
Psychotherapy can have benefits and risks. Since therapy often involves discussing unpleasant aspects of your life, you may experience uncomfortable feelings such as sadness, guilt, anger, frustration, loneliness, and helplessness.
Services
Dr. Zeo has a Doctorate Degree in Clinical Psychology and a Master's Degree in Marriage and Family Therapy.
He has provided Individual, Couples, and Family Therapy for clients since 1996.
New Jersey, a not-for-profit agency serving children, adolescents, and their families.
Clinical Supervisor and Alcohol and Other Drugs (AOD) Specialist at Lehigh University.
Staff Psychologist at Intercommunity Action, Inc., an outpatient community mental health clinic specializing in patients with a dual-diagnosis.
He has provided Individual, Couples, and Family Therapy for clients since 1996.
New Jersey, a not-for-profit agency serving children, adolescents, and their families.
Clinical Supervisor and Alcohol and Other Drugs (AOD) Specialist at Lehigh University.
Staff Psychologist at Intercommunity Action, Inc., an outpatient community mental health clinic specializing in patients with a dual-diagnosis.
A crisis in one's life can be an opportunity for change and growth.
When life challenges present themselves, it's natural to desire an objective person to confide in and to help to sort things out.
A trusting one-on-one relationship with a therapist can be a comfortable place to explore uncomfortable issues.
Within the context of individual therapy, clients explore their thoughts and feelings, and they begin to discover how their past informs their day-to-day life.
With a combination of empathy, support, education and challenge, the therapist provides the client with the means to create desired change as well as a more meaningful and balanced life.
When life challenges present themselves, it's natural to desire an objective person to confide in and to help to sort things out.
A trusting one-on-one relationship with a therapist can be a comfortable place to explore uncomfortable issues.
Within the context of individual therapy, clients explore their thoughts and feelings, and they begin to discover how their past informs their day-to-day life.
With a combination of empathy, support, education and challenge, the therapist provides the client with the means to create desired change as well as a more meaningful and balanced life.
The American journalist Sydney J. Harris is credited with observing that "Almost no one is foolish enough to imagine that one automatically deserves great success in business or any field of activity; yet almost everyone believes that one automatically deserves success in marriage".
Research indicates that couples tend to seek out therapy very late, an average of six years after serious marital issues emerge.
Spousal relationships are among the most complex, and couples can greatly benefit from the opportunity to sit together with a professional to talk about conflict, intimacy, sexuality, decision-making, parenting, life transitions, shared dreams, values, and styles of communicating.
Research indicates that couples tend to seek out therapy very late, an average of six years after serious marital issues emerge.
Spousal relationships are among the most complex, and couples can greatly benefit from the opportunity to sit together with a professional to talk about conflict, intimacy, sexuality, decision-making, parenting, life transitions, shared dreams, values, and styles of communicating.
Every successful athlete, business person, and elite performer today has or has had a personal coach at time or another.
Working with a personal life-coach can help you to enhance your personal relationships, work performance and career opportunities, or simply help you to achieve more in your life.
Life focus, life motivation, life direction and life results are all better when you work with a life coach who understands what you're going through, is on your side and will hold you accountable as you design your personal life plan.
Working with a personal life-coach can help you to enhance your personal relationships, work performance and career opportunities, or simply help you to achieve more in your life.
Life focus, life motivation, life direction and life results are all better when you work with a life coach who understands what you're going through, is on your side and will hold you accountable as you design your personal life plan.
You can expect that in the initial consultation, we will discuss what you believe is the general reason for seeking treatment, and we will identify beginning goals for your therapy.
These goals represent a starting point to be revisited along the course of treatment.
Initial goals do not need to reflect exactly how you expect to benefit from treatment.
Some individuals have a difficult time in the first session putting into words what they hope to accomplish in therapy.
Often times, people gain a greater sense of their goals for treatment once they enter the flow of therapy and have a bit of time to think between sessions about the areas in which they struggle.
These goals represent a starting point to be revisited along the course of treatment.
Initial goals do not need to reflect exactly how you expect to benefit from treatment.
Some individuals have a difficult time in the first session putting into words what they hope to accomplish in therapy.
Often times, people gain a greater sense of their goals for treatment once they enter the flow of therapy and have a bit of time to think between sessions about the areas in which they struggle.
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