Dr Vernita Marsh & Associates
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Dr Vernita Marsh & Associates
You are a unique, complex and wonderful person. You were born 'whole', energetic, and ready to receive what the world has to teach and offer. But over time, life's challenges can erode your confidence. Disappointments, illnesses, relationship issues, family confilicts, or career stress can leave you feeling less than fulfilled. The good news is, the only thing in the way of you living fully - is you.

And the only path to finding and living there already lies within you. By training your active mind to choose the beliefs, perceptions and assumptions that fuel your passion and potential, listening to the wisdom of our bodies, and hearing our spirit's calling, you CAN create the life you were born to live. Let us show you how. Individuals looking for new ways to address everyday life stressors commonly turn to a professional for help.

You may have noticed that you have developed patterns of thinking, behaving or relating that are not working anymore; or maybe they never did. We can help you understand and change those patterns.
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The systemic view of mind-body wholeness is our philosophy.
It is also what makes Dr. Vernita Marsh & Associates a holistic therapy practice - seeing the individual as an integral part of a larger whole.
We see you as a psycho-emotional-spiritual-physical being.
There is no such thing as a mind separate from its body, and a holistic therapist recognizes this.
Other practices may follow a western medical model: they focus on one aspect, call that a specialization, and don't deal with the whole person.
Just as the body naturally gravitates towards growth, healing, and health when ill or injured, so does the mind strive for healing, growth, and emotional health.
Mind, body, and spirit are viewed as inseparable, and so, must be treated as a whole.
In our work together, we start by understanding where you are, and then we hold the vision of your desired outcome as we work to transform your thoughts and beliefs.
We see our primary role as helping you to discover and develop your own intuitive wisdom, which can be used throughout your life as a guide toward living in alignment with your values and purpose.
For Dr. Vernita Marsh, this is more than just a philosophy, it describes her life's path and her vision for the future.
From an early age, she knew what she wanted, laid out a plan, and set off to achieve her goal.
Helping clients in need, training and supervising up-and-coming therapists, and managing her own business, for Vernita Marsh, this is exactly where she was meant to be.
One of my favorite quotes is by Dr. Martin Luther King Jr.,"You don't have to see the whole staircase, just take the first step."
It is a living objective truth that as a human being, you are born complete.
You came into the world with a body, a mind, and a spirit; complete, but unfinished.
As you age, and journey forward day by day, year by year, life's experiences nurture the growth of our bodies, our minds, and our spirits.
But not always at the same time, not always in sync, and not always in ways that support our good health and well-being.
For too long the prevailing practice has been to address difficulties in these three human dynamics separately.
One of the first things we look for in people is their strengths.
When people entrust us with their hopes and challenges we start with getting to know you as a whole person- strengths and interests, pains and pastimes, goals and obstacles, and the nature of your daily life including what you may want more of or less of.
Each person has their own style and energy and we tailor our approach to align with what is comfortable for you while introducing new options that fit with your style and may stretch your comfort zone a bit to expand your resources, perspective and abilities.
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