Are you feeling stuck, discouraged, or at the end of your rope? Today you are taking a bold step to improve your life! Windsor Counseling Services caters to adult individuals and couples who seek therapy for a variety of reasons. Through a supportive and collaborate therapeutic relationship that honors your needs and values, you can foster insights, develop new habits, and find solutions that empower you to transform the quality of your life and relationships.
If you're looking for extra support and guidance through a challenging situation or condition, are struggling in relationship, or you're just ready to move in a new direction in your life, I look forward to supporting you to reach your goals. In order to get what you desire from therapy, finding a "good fit" is important. I am happy to offer a free phone consultation to all prospective clients prior to scheduling any paid session.
If you're looking for extra support and guidance through a challenging situation or condition, are struggling in relationship, or you're just ready to move in a new direction in your life, I look forward to supporting you to reach your goals. In order to get what you desire from therapy, finding a "good fit" is important. I am happy to offer a free phone consultation to all prospective clients prior to scheduling any paid session.
Services
With years of experience as a therapist specializing in couples and individual therapy, Dana works with a broad spectrum of issues and goals that are important to her clients.
Dana is a collaborative and interactive counselor.
She provides support and practical feedback to help clients effectively address personal life challenges and strengthen important relationships.
Dana integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
With compassion, understanding, and good humor, she works with each individual to help build on their strengths, gain insight into thoughts and behaviors that hold them back, offer alternatives that are in alignment with their personality and values, and attain the personal growth and healing they are committed to accomplishing.
Dana is a collaborative and interactive counselor.
She provides support and practical feedback to help clients effectively address personal life challenges and strengthen important relationships.
Dana integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
With compassion, understanding, and good humor, she works with each individual to help build on their strengths, gain insight into thoughts and behaviors that hold them back, offer alternatives that are in alignment with their personality and values, and attain the personal growth and healing they are committed to accomplishing.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for anxiety and depression to marriage and family therapy, to substance abuse and addiction recovery and beyond.
In a comfortable and supportive atmosphere, I offer an experienced, highly personalized approach tailored to each of my client's individual needs.
My goal is to help you attain the healing, growth and connection with important others you desire.
In a comfortable and supportive atmosphere, I offer an experienced, highly personalized approach tailored to each of my client's individual needs.
My goal is to help you attain the healing, growth and connection with important others you desire.
Brainspotting, what's that?
Brainspotting is a gentle yet powerful technique that works with a client's visual field to access, process, and heal trauma in the brain and the body.
Using BSP helps the therapist bypass the conscious, neocortical "thinking brain" to access the deeper, subcortical, emotional and body-based parts of the patient's brain.
Brainspotting facilitates a deep healing and can be effective for a wide variety of emotional and somatic conditions.
As a supplemental tool in psychotherapy, BSP is particularly effective for treating trauma-based conditions as it helps identify and heal underlying trauma that contributes to anxiety, depression, substance use disorders, and other behavioral conditions.
Brainspotting is a gentle yet powerful technique that works with a client's visual field to access, process, and heal trauma in the brain and the body.
Using BSP helps the therapist bypass the conscious, neocortical "thinking brain" to access the deeper, subcortical, emotional and body-based parts of the patient's brain.
Brainspotting facilitates a deep healing and can be effective for a wide variety of emotional and somatic conditions.
As a supplemental tool in psychotherapy, BSP is particularly effective for treating trauma-based conditions as it helps identify and heal underlying trauma that contributes to anxiety, depression, substance use disorders, and other behavioral conditions.
At this time, Windsor Counseling Services accepts private pay clients.
When you see a licensed mental health professional (LMFT, LPC, LCSW, or Clinical Psychologist), services may be reimbursable in full or in part by your health insurance or employee benefit plan.
Windsor Counseling Services provides monthly statements to clients who wish to submit for reimbursement benefits from their PPO health insurance plans.
Not all plans offer reimbursement benefits for out-of-network mental health providers.
When you see a licensed mental health professional (LMFT, LPC, LCSW, or Clinical Psychologist), services may be reimbursable in full or in part by your health insurance or employee benefit plan.
Windsor Counseling Services provides monthly statements to clients who wish to submit for reimbursement benefits from their PPO health insurance plans.
Not all plans offer reimbursement benefits for out-of-network mental health providers.
There are so many quality, helpful books and videos available, and taking the time outside of therapy to self educate and self reflect will enhance the benefits of your experience.
Following is a limited list of some books I personally know and recommend.
I invite you to peruse the books and/or videos that resonate with your personal interests and sensibilities and challenge you to grow.
Though I do not list them all, many of the following authors have published other excellent works you may wish to check out.
Following is a limited list of some books I personally know and recommend.
I invite you to peruse the books and/or videos that resonate with your personal interests and sensibilities and challenge you to grow.
Though I do not list them all, many of the following authors have published other excellent works you may wish to check out.
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