Lotus Counseling Services

I work with couples to manage conflict and communicate more effectively. I also work with marital issues such as infidelity, intimacy issues, and navigating stressful parenting. Anxiety and depression can infiltrate all aspects of our lives if we don't have the right tools. When we learn how to cope in healthy ways, we can decrease the impact. I work with you to develop mindfulness, Cognitive Behavioral Therapy, and Dialectical Therapy skills to challenge those unhealthy thoughts and feelings.

I work with folks of all ages and backgrounds to heal from the impact of trauma, grief and loss. You are not a victim; you are a survivor! My approach to counseling, whether individual, group or family therapy, is integrative in nature, meaning that I combine various theories and techniques to best meet the needs of each person I help along their path to holistic well-being.

I believe that our life experiences shape our perceptions and core beliefs and that each person is the best authority of his or her own experiences and is fully capable of change and growth in all areas of personal, home and work life.