Constant or uncontrollable worry is one of the most common concerns for many people. From children to adults, anxiety can be and overwhelming part of your daily life. Many of us experience racing thoughts and suffer from anxiety or panic attacks. If you can relate to this, contact our experienced counselors today to get started on creating a calmer
As seen on WRAL, Nancy Smyth has written a special tip sheet for couples called the BREATHE method. Download a PDF for free. If so, counseling can help you make changes to improve your life. Counseling empowers you to be strong and enables you to Improve and manage your life by making changes. You might seek therapy to manage depression, anxiety, or
Olive Branch Family Therapy brings therapy services to individuals, couples, and families of the Triangle area, including Raleigh, Cary, Apex, Holly Springs, and surrounding area. The Triangle is a great place to live and work but often the fast pace of life's demands leaves us feeling unbalanced and out of focus. At Olive Branch Family Therapy, we
If you are interested in making an appointment, please send us a message with the following information: (1) the type of health insurance that you have, (2) whether or not you are okay with telehealth (online/remote) counseling, (3) a brief description of what you are looking to address in counseling (ex. Carrie completed her Bachelor's degree in Psychology
Welcome to Willow Way Counseling, Inc. and thank you for your interest. My name is Hugh Willard, and I am a psychotherapist in private practice. I have over 25 years experience working with adolescents, adults, and couples across a range of concerns including life adjustment issues (divorce, job loss, relocation, grief and loss), depression, anxiety