Center For Personal Growth
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How did you hear about us? Referred by DoctorReferred by InsurancePsychology TodayOnline: Google, Bing, etc. Social Media: Youtube, Facebook, etc. At Center for Personal Growth, we are proud to be trained in Cognitive Behavioral Therapy (CBT). This state-of-the-art approach forms the basis of all our treatments, because it has been scientifically proven to be an effective approach to the most common mental health disorders, including depression, bipolar disorder and anxiety.

Medication may be necessary for some, but often CBT allows us to manage our difficult emotions and negative thoughts in a way that we haven't considered before. In fact as seen in the figure below, In study after study CBT stands out as an effective treatment for numerous mental health issues. Furthermore, CBT treatments are usually of shorter duration, and the results are more enduring than those of other treatment methods.

In short, CBT forces us to take a revolutionary new approach to tackle what is holding us back, and only then can we live the full life that we wished for.
Services
At the Center for Personal Growth, our therapists and psychologists help our clients invest in themselves and make progress towards change, whatever their situation.
We offer treatment for many circumstances including complex mental health conditions, family therapy and couples therapy.
How did you hear about us?
Referred by DoctorReferred by InsurancePsychology TodayOnline: Google, Bing, etc. Social Media: Youtube, Facebook, etc.
Our licensed therapists and psychologists help adults, children, families, and couples of all cultural, religious, and socioeconomic backgrounds by providing a soothing and serene place for people to not just deal with the everyday stresses of life, but to actually succeed because.
Our team is one of the most highly trained in the area.
While most therapists are credentialed as MS, MA, MSW or LCSW (requiring only 4-6 years of training), we take pride in the fact that our team is made up of many Doctors, Psy.
What we do (our behavior) and how we feel is heavily influenced by the ways we think (cognition).
Cognitive Behavioral Therapy (CBT) is a solution-based approach to changing the ways we think and behave.
Too often we are caught up in the feeling and react reflexively.
CBT helps us examine our inner life (thoughts in our mind) and find out why we do what we do.
We can't change what we don't admit.
If you tell yourself thought #1 - you may feel disappointed, hurt, or scared do they not love me anymore?
At the Center for Personal Growth, our Family Therapists and Psychologists work with families to help them communicate constructively and uncover underlying issues preventing them from resolving conflicts and relating better.
We'll help your family members invest in themselves and make progress towards change by working on your family's ability to solve problems together and express thoughts and emotions in a healthy and productive manner.
How did you hear about us?
Referred by DoctorReferred by InsurancePsychology TodayOnline: Google, Bing, etc. Social Media: Youtube, Facebook, etc.
At the Center for Personal Growth, our Licensed Therapists and Psychologists help couples invest in relationships by guiding them in constructive communication skills, emotional intimacy, and skills to help solidify and strengthen their relationship.
Marriage/ Couples Counseling can provide an unbias third party to help couples work through their issues.
How did you hear about us?
Referred by DoctorReferred by InsurancePsychology TodayOnline: Google, Bing, etc. Social Media: Youtube, Facebook, etc.
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