I look forward to hearing from you. I am a trained therapist and offer confidential psychotherapy services in a convenient and comfortable setting. My services are tailored to meet your unique needs. When you call my office, you will deal with me directly. I provide an initial free phone consultation to determine your needs and provide an opportunity for you to ask questions.
For help in selecting a therapist, please visit my article. Psychotherapy can help with problems of life including relationship and parent-child challenges, work stress, self esteem issues and problems associated with loss, to name just a few. I employ a range of techniques to help you cope with the problems of living, to improve your mental health and to improve your relationships.
Please call my office to discuss your needs.
For help in selecting a therapist, please visit my article. Psychotherapy can help with problems of life including relationship and parent-child challenges, work stress, self esteem issues and problems associated with loss, to name just a few. I employ a range of techniques to help you cope with the problems of living, to improve your mental health and to improve your relationships.
Please call my office to discuss your needs.
Services
Changing erroneous thoughts and faulty beliefs to relieve emotional distress is the focus of this work.
The emphasis is on current thinking and behavior and not on the past.
This work may involve testing out assumptions; gradually facing situations that have been avoided; and trying out new ways of behaving.
This is also referred to as insight-oriented therapy and aids in understanding the impact of the past on present behavior and feelings about oneself and current relationships.
Here relationships are the focus.
The emphasis is on current thinking and behavior and not on the past.
This work may involve testing out assumptions; gradually facing situations that have been avoided; and trying out new ways of behaving.
This is also referred to as insight-oriented therapy and aids in understanding the impact of the past on present behavior and feelings about oneself and current relationships.
Here relationships are the focus.
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