Providing counseling for individuals and couples in the East Bay with offices in Danville and Castro Valley. You know you could be happier, healthier, better but you never seem to make progress. You feel stressed out and never have time for yourself. You make promises to yourself and break them. You're questioning whether you even deserve to feel better.
You're constantly reminding yourself of all the ways in which you don't measure up. Anxiety and depression have become the norm. You're generally a pretty compassionate and empathetic person, but you never have any compassion for yourself. What if therapy helped you begin to see yourself and the world around you in more positive terms? Teens today have more anxiety and depression than ever.
They are working harder and feeling more stressed but feeling less invested and optimistic about their future. Today's teens have the extra burden of social media, where they are being constantly evaluated and measured by standards many adults don't even understand.
You're constantly reminding yourself of all the ways in which you don't measure up. Anxiety and depression have become the norm. You're generally a pretty compassionate and empathetic person, but you never have any compassion for yourself. What if therapy helped you begin to see yourself and the world around you in more positive terms? Teens today have more anxiety and depression than ever.
They are working harder and feeling more stressed but feeling less invested and optimistic about their future. Today's teens have the extra burden of social media, where they are being constantly evaluated and measured by standards many adults don't even understand.
Services
You've known for a while that things aren't going well but it's hard to change.
You've tried.
You know you should start doing more of the things that make you feel better.
You know you'd feel better if you stopped doing the things that are making you feel worse or impeding progress.
You swear to stop making the same mistakes but you feel stuck with the same old feelings that hold you back.
Depression and anxiety and lots of negative self-talk have become uncomfortably familiar.
You know you could feel better but you haven't quite figured out how to get there.
You've tried.
You know you should start doing more of the things that make you feel better.
You know you'd feel better if you stopped doing the things that are making you feel worse or impeding progress.
You swear to stop making the same mistakes but you feel stuck with the same old feelings that hold you back.
Depression and anxiety and lots of negative self-talk have become uncomfortably familiar.
You know you could feel better but you haven't quite figured out how to get there.
Counseling sessions are $180 for 50 minutes weekly.
Payment is expected at the time of service and can be paid by check or I can keep a secure credit card on file to charge directly.
I don't currently take insurance but I can provide you with a Superbill, which is the paper you will need if you want to be reimbursed by your insurance company.
Please contact your insurance provider directly for questions regarding your coverage and reimbursement qualifications.
You and I will discuss your progress often.
Payment is expected at the time of service and can be paid by check or I can keep a secure credit card on file to charge directly.
I don't currently take insurance but I can provide you with a Superbill, which is the paper you will need if you want to be reimbursed by your insurance company.
Please contact your insurance provider directly for questions regarding your coverage and reimbursement qualifications.
You and I will discuss your progress often.
Call or email me to set up a free phone consultation to talk about how we might work together.
If you or someone you love is in danger or having a psychiatric emergency, please call 911 or go directly to the nearest emergency room to get immediate help.
I will do my best to respond to calls and emails within 2 business days.
If you or someone you love is in danger or having a psychiatric emergency, please call 911 or go directly to the nearest emergency room to get immediate help.
I will do my best to respond to calls and emails within 2 business days.
Reviews
Be the first to review Genee Ramsay, LMFT.
Write a Review
