I have been in private practice for nearly 30 years. As an experienced therapist and coach I help people with a wide range of concerns including: relationships, depression, anxiety, job and career stress, parenting, spiritual and personal growth, stress management counseling, and menopause counseling. I can help you discover your relationship to your self, others, and the world.
Relationship counseling and coaching includes singles counseling, premarital counseling, and the major life transitions such as having a baby, parenting, mid-life, empty nest, heartbreak, and divorce. Through psychotherapy we will explore relationship as a spiritual path - leading to deeper levels of connection and wholeness, healing childhood and relational wounds.
Through the practice of awakening, cultivating compassion and acceptance, we learn forgiveness, surrender, reconciliation and responsibility. Counseling and coaching restores passion and hope to your relationships by overcoming the power struggles and defenses that sabotage healing, wholeness, and spiritual growth.
Relationship counseling and coaching includes singles counseling, premarital counseling, and the major life transitions such as having a baby, parenting, mid-life, empty nest, heartbreak, and divorce. Through psychotherapy we will explore relationship as a spiritual path - leading to deeper levels of connection and wholeness, healing childhood and relational wounds.
Through the practice of awakening, cultivating compassion and acceptance, we learn forgiveness, surrender, reconciliation and responsibility. Counseling and coaching restores passion and hope to your relationships by overcoming the power struggles and defenses that sabotage healing, wholeness, and spiritual growth.
Services
My style and approach to counseling is a weaving of ancient and contemporary approaches, transforming dysfunctional emotional habits and creating a spiritual and personal psychotherapy.
Using Cognitive Therapy, Mindfulness, Buddhist Psychology and Neuroscience we explore the many ways we can understand and transform the powerful habits of reactivity.
My background includes a Master's Degree in Marriage and Family Therapy - I am a Licensed Clinical Mental Health Counselor in the State of Vermont.
Using Cognitive Therapy, Mindfulness, Buddhist Psychology and Neuroscience we explore the many ways we can understand and transform the powerful habits of reactivity.
My background includes a Master's Degree in Marriage and Family Therapy - I am a Licensed Clinical Mental Health Counselor in the State of Vermont.
I provide telecounseling and coaching to individuals seeking more conscious and loving relationships.
Are you struggling with communication and/or emotional reactivity?
Telecounseling is a great choice for many people and can be a powerful, personalized service.
With phone/online counseling, you feel more comfortable and relaxed while working through your personal issues.
Are you struggling with communication and/or emotional reactivity?
Telecounseling is a great choice for many people and can be a powerful, personalized service.
With phone/online counseling, you feel more comfortable and relaxed while working through your personal issues.
Life Coaching in Relationships, Communication, Managing Emotions, Parenting, Career, Health and Fitness and Spirituality.
Coaching provides education and guidance to those seeking to explore the process of self-discovery and personal growth.
Coaching is a collaboration between coach and client to help you achieve your personal life goals.
Whatever your goals, a coach provides you with motivation, accountability and support, keeping you focused on action.
Coaching provides personal and constructive feedback, personal strategic planning, values clarification, brainstorming, motivational skills, and other similar techniques.
Coaching provides education and guidance to those seeking to explore the process of self-discovery and personal growth.
Coaching is a collaboration between coach and client to help you achieve your personal life goals.
Whatever your goals, a coach provides you with motivation, accountability and support, keeping you focused on action.
Coaching provides personal and constructive feedback, personal strategic planning, values clarification, brainstorming, motivational skills, and other similar techniques.
I provide Marriage/Relationship Counseling or Couples Therapy to couples who want to improve their communication and heal emotional reactivity and power struggles.
I am committed to helping individuals unearth the beauty, grace, passion, and power that reside beneath the wounds of rejection, betrayal, abandonment, and victimization.
There is no need to go through one of the most painful times of your life alone.
Psychotherapy can help and support you.
Divorce, or the loss of a significant relationship, is the second (after death) most stressful event of your lifetime.
I am committed to helping individuals unearth the beauty, grace, passion, and power that reside beneath the wounds of rejection, betrayal, abandonment, and victimization.
There is no need to go through one of the most painful times of your life alone.
Psychotherapy can help and support you.
Divorce, or the loss of a significant relationship, is the second (after death) most stressful event of your lifetime.
Depression, sometimes referred to as the dark night of the soul, is an important stepping stone on your journey to healing and wellness.
It can be a process that leads to rebirth and a new way of being in the world.
Phone counseling for mild to moderate depression can help you find your way through the overwhelming feelings and symptoms that undermine your happiness.
It is important to know that even though you may be feeling hopeless, depression is healable.
Over 20 million people suffer from depression.
It can be a process that leads to rebirth and a new way of being in the world.
Phone counseling for mild to moderate depression can help you find your way through the overwhelming feelings and symptoms that undermine your happiness.
It is important to know that even though you may be feeling hopeless, depression is healable.
Over 20 million people suffer from depression.
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