Anchor Psychotherapy
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Anchor Psychotherapy
Bren M. Chasse, LMFT is a leading therapist in Pasadena, California, who specializes in working with clients that have experienced trauma. In conjunction to her psychodynamic approach, Bren is certified in Eye Movement Desensitization Reprocessing (EMDR), which allows clients to rapidly process the trauma of their past and regain a feeling of control over intrusive traumatic memories, feelings of dissociation or disconnection with their body, and re-establish a feeling of being fully embodied.

In addition to being EMDR certified, Bren has trained at the master level in Attachment-Focused EMDR (AF-EMDR), and is an Approved Consultant by the EMDR International Association (EMDRIA). Traumatic experiences can make you feel powerless and "stuck." EMDR helps the brain process the situation to better heal trauma. Working with a therapist in Pasadena, CA can be helpful for people struggling with trauma.

Effectively working with families requires an appreciation and understanding for the fact that each of us bring with us to every interaction all our past experiences and the fundamental belief system that is born from those experiences.
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Bren M. Chasse, LMFT of Anchor Psychotherapy is a Therapist in Pasadena working with expertise in child & family therapy.
Today, family structures are both dynamic and complex-and with a complex design, often come complex challenges.
I believe good mental health is essential to the success of any family composition, and mental wellness begins with our ability to weave a thread through the defining moments we experience in our lives in order to create a coherent narrative.
Effectively working with families requires an appreciation and understanding for the fact that each of us bring with us to every interaction all our past experiences, and the fundamental belief system that is born from those experiences.
For many LGBTQ+ people, finding a therapist who shares your lived experience can be transformative and even life changing.
The process of exploring and embracing one's identity is an intensely personal journey.
One that can be heavily defined by how supported one is as they navigate their experience.
It is imperative that you find a therapist who understands you.
More importantly, you deserve someone who validates your experience and affirms you every step of the way.
At Anchor Psychotherapy, Inc., we specialize in working with the LGBTQ+ community, providing affirmative care to you and your loved ones, with a distinct understanding of who you are and what makes your experiences uniquely yours.
Group therapy offers a powerful dynamic that can be helpful to participants alone or as an adjunct to individual therapy.
One of the most important benefits of group therapy is that it allows participants to experience that they are not alone and that others experience similar challenges and life struggles.
So often when we are struggling we feel isolated and alone in our pain.
Group therapy fosters a connection with others and allows you to feel seen in a safe environment with trusted others.
Additionally, it allows you to not only experience the support of others, but to provide support, allowing the group to benefit from your experience, strength, and resilience.
Bren M. Chasse, LMFT is a Psychotherapist specializing in treating patients with binge eating disorders.
Obesity is one of the most highly stigmatized conditions a person can experience in this day and age.
It is one of the few populations where it is still considered socially acceptable to overtly discriminate against and even mock those that fall short of the socially prescribed ideal.
The world we live in is hypercritical about our bodies, and the eating disorder research suggests these messages contribute to the endorsement of a negative belief system that our individual worth is directly determined by the numbers on our scale.
Anchor Psychotherapy, Inc. is committed to contributing to the field of psychology by supporting mental health professionals in expanding their clinical skills and achieving advanced training in key areas of professional practice.
All CE approved workshops are presented by Bren M. Chasse, LMFT, a leading therapist in Pasadena, California.
Bren is well known for her work as a trauma therapist.
In conjunction to her psychodynamic approach, Bren is certified in Eye Movement Desensitization Reprocessing (EMDR).
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