EMDR is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of single incident as well as complex trauma. Everyone feels sad or down sometimes but these feelings are usually short-lived and pass after a few days. Depression, on the other hand, interferes with daily life and causes pain for the individual as well as those close to them.
Though the combination of evidenced-based interventions and a strong therapeutic alliance, we have helped clients shift the way they view their surroundings while strengthening their confidence in their ability. The main goal of individual psychotherapy is to combine emotional support, clarity, and evidenced-based interventions to help each client gain the tools needed to successfully navigate their unique personal.
A relationship goes through numerous phases during its life cycle, and it is normal for there to be some rough patches. It can often be necessary to involve a neutral, third-party to help guide the relationship back on track.
Though the combination of evidenced-based interventions and a strong therapeutic alliance, we have helped clients shift the way they view their surroundings while strengthening their confidence in their ability. The main goal of individual psychotherapy is to combine emotional support, clarity, and evidenced-based interventions to help each client gain the tools needed to successfully navigate their unique personal.
A relationship goes through numerous phases during its life cycle, and it is normal for there to be some rough patches. It can often be necessary to involve a neutral, third-party to help guide the relationship back on track.
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Everyone feels sad or down sometimes but these feelings are usually short-lived and pass after a few days.
Depression, on the other hand, interferes with daily life and causes pain for the individual as well as those close to them.
Depression can take on different forms, including major depressive disorder, postpartum depression, bipolar disorder, and seasonal affective disorder (SAD).
Psychotherapy has been proven highly effective in treating depression.
Cognitive-behavioral therapy (CBT), for example, is one form of psychotherapy that has been very beneficial in helping people with depression restructure their negative thought patterns and interpret their environment and interactions with others in more positive, realistic ways.
Depression, on the other hand, interferes with daily life and causes pain for the individual as well as those close to them.
Depression can take on different forms, including major depressive disorder, postpartum depression, bipolar disorder, and seasonal affective disorder (SAD).
Psychotherapy has been proven highly effective in treating depression.
Cognitive-behavioral therapy (CBT), for example, is one form of psychotherapy that has been very beneficial in helping people with depression restructure their negative thought patterns and interpret their environment and interactions with others in more positive, realistic ways.
Anxiety takes many forms, such as social phobia, specific phobia, post traumatic stress disorder, general anxiety disorder, and obsessive compulsive disorder.
When it comes to phobias and generalized anxiety, it has been shown in the research that when the people confront what they fear without getting the negative outcome they imagine, their sense of anxiety will gradually subside.
Though the combination of evidenced-based interventions and a strong therapeutic alliance, we have helped clients shift the way they view their surroundings while also strengthening their confidence in their ability to respond to their own intense emotions.
When it comes to phobias and generalized anxiety, it has been shown in the research that when the people confront what they fear without getting the negative outcome they imagine, their sense of anxiety will gradually subside.
Though the combination of evidenced-based interventions and a strong therapeutic alliance, we have helped clients shift the way they view their surroundings while also strengthening their confidence in their ability to respond to their own intense emotions.
Individual treatment is often referred to as psychotherapy.
The main goal of individual psychotherapy is to combine emotional support, clarity, and evidenced-based interventions to help each client gain the tools needed to successfully navigate their unique personal, environmental, and relational concerns.
People seek treatment for many reasons such as, unresolved issues from childhood, divorce, loss of a loved one, work and/or relationship problems, difficulty adjusting to life transitions, stress, and problems managing one's emotions and/or mood.
The main goal of individual psychotherapy is to combine emotional support, clarity, and evidenced-based interventions to help each client gain the tools needed to successfully navigate their unique personal, environmental, and relational concerns.
People seek treatment for many reasons such as, unresolved issues from childhood, divorce, loss of a loved one, work and/or relationship problems, difficulty adjusting to life transitions, stress, and problems managing one's emotions and/or mood.
A relationship goes through numerous phases during its life cycle, and it is normal for there to be some rough patches.
The strength of a relationship is reflected in how the couple deals with these rough patches and moves forward.
It can often be necessary to involve a neutral, third-party to help guide the relationship back on track once it has strayed off course.
Our approach towards couples therapy is oriented not only towards solving the problems the couple is facing with each other, but to revive the feelings of love and affection that is, or was, the foundation of the relationship.
The strength of a relationship is reflected in how the couple deals with these rough patches and moves forward.
It can often be necessary to involve a neutral, third-party to help guide the relationship back on track once it has strayed off course.
Our approach towards couples therapy is oriented not only towards solving the problems the couple is facing with each other, but to revive the feelings of love and affection that is, or was, the foundation of the relationship.
Whether you have an acute illness like cancer, or a chronic illness like diabetes, having a medical condition impacts how we feel about ourselves and the way that we experience the world around us.
Our bodies and minds work in such a way that our emotions affect how our bodies function and vice versa.
Our medical providers are experts in helping us treat our bodies, but we sometimes need an additional person on our "team" to help us create a sense of emotional wellness, too.
Treating illness and side effects are important, but so is being proactive about our health.
Our bodies and minds work in such a way that our emotions affect how our bodies function and vice versa.
Our medical providers are experts in helping us treat our bodies, but we sometimes need an additional person on our "team" to help us create a sense of emotional wellness, too.
Treating illness and side effects are important, but so is being proactive about our health.
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