Substance abuse, trauma, addictions and mental health symptoms are some of the most prevalent and life interrupting issues that adults and adolescents face, with minor to major life-altering symptoms. Discover new holistic ways to deal with the disruptive symptoms you are experiencing in Englewood, Colorado. Additionally, we address nutrition, supplementation, exercise, and spirituality in a non-denominational environment.
We do this so you can learn to live a fulfilled life, where you can be a whole person and live life completely!. We will work together to discover what is at the root of your individual symptoms to build a complete picture/diagnosis, so we can address the whole person, and not simply individual symptoms. Working together, you will be able to identify and make important changes to your life.
By helping you identify and change your unhealthy patterns and providing you the skills to manage the negative symptoms that have caused you problems and kept you from becoming who you want to be to yourself, spouse, children, parents, friends, family, and community.
We do this so you can learn to live a fulfilled life, where you can be a whole person and live life completely!. We will work together to discover what is at the root of your individual symptoms to build a complete picture/diagnosis, so we can address the whole person, and not simply individual symptoms. Working together, you will be able to identify and make important changes to your life.
By helping you identify and change your unhealthy patterns and providing you the skills to manage the negative symptoms that have caused you problems and kept you from becoming who you want to be to yourself, spouse, children, parents, friends, family, and community.
Services
Whole Person Counseling provides individual, group, and couples counseling for adults and adolescents in and around Englewood, Colorado.
In home and online sessions also available by request.
Your decision to enter therapy, addictions counseling and/or sex therapy is a personal decision and an opportunity to make new discoveries and increase your understanding of self.
My hope is that our professional relationship supports you through engagement in an atmosphere of confidentiality, safety, and trust.
In home and online sessions also available by request.
Your decision to enter therapy, addictions counseling and/or sex therapy is a personal decision and an opportunity to make new discoveries and increase your understanding of self.
My hope is that our professional relationship supports you through engagement in an atmosphere of confidentiality, safety, and trust.
Whole Person Counseling provides Depression Treatment for Adults in Englewood, CO and surrounding areas including Highlands Ranch, CO | Lone Tree, CO | Centennial, CO.
Often the first noticeable symptoms of Depression are physical symptoms, through stomach pains, headaches, disrupted or excessive sleep, and motor control difficulty.
While the causes of depression vary, a predisposition for it runs in families and it can be triggered by trauma, adverse life circumstances, chemical imbalances in the brain, poor diet/nutrition, food allergies, hypothyroidism, and substance use, abuse, and/or addiction.
Often the first noticeable symptoms of Depression are physical symptoms, through stomach pains, headaches, disrupted or excessive sleep, and motor control difficulty.
While the causes of depression vary, a predisposition for it runs in families and it can be triggered by trauma, adverse life circumstances, chemical imbalances in the brain, poor diet/nutrition, food allergies, hypothyroidism, and substance use, abuse, and/or addiction.
An addiction is a chronic disorder involving experiential avoidance, patterned behavior and physiological tolerance to a substance, and/or an activity, the substance and/or activity gives them an immense amount of pleasure.
However, the substance and/or activity, addiction, has become detrimental to their everyday life.
Addictions to substances and/or activities can temporarily provide experiential avoidance, a false sense of relaxation, confidence, control, validation or other emotions lacking in one's life.
However, the substance and/or activity, addiction, has become detrimental to their everyday life.
Addictions to substances and/or activities can temporarily provide experiential avoidance, a false sense of relaxation, confidence, control, validation or other emotions lacking in one's life.
Motivational Interviewing (MI) is a collaborative conversation to strengthen a person's own motivation for and commitment to change.
Motivational Interviewing focuses on exploring and resolving ambivalence and centers on motivational processes within the individual that facilitate change.
The method differs from more "coercive" or externally-driven methods for motivating change as it does not impose change (that may be inconsistent with the person's own values, beliefs or wishes); but rather supports a change in a manner congruent with the person's own values and concerns.
Motivational Interviewing focuses on exploring and resolving ambivalence and centers on motivational processes within the individual that facilitate change.
The method differs from more "coercive" or externally-driven methods for motivating change as it does not impose change (that may be inconsistent with the person's own values, beliefs or wishes); but rather supports a change in a manner congruent with the person's own values and concerns.
We officially say ACT as the word "act" and not as the initials A-C-T.
There's a good reason for this.
At its core, ACT is a behavioral therapy: it's about taking action.
But it's not about just any old action.
First, it's about values-guided action.
There's a big existential component to this model: What do you want to stand for in life?
What really matters, deep in your heart?
What do you want to be remembered for at your funeral?
ACT gets you in touch with what really matters in the big picture: your heart's deepest desires for whom you want to be and what you want to do during your brief time on this planet.
There's a good reason for this.
At its core, ACT is a behavioral therapy: it's about taking action.
But it's not about just any old action.
First, it's about values-guided action.
There's a big existential component to this model: What do you want to stand for in life?
What really matters, deep in your heart?
What do you want to be remembered for at your funeral?
ACT gets you in touch with what really matters in the big picture: your heart's deepest desires for whom you want to be and what you want to do during your brief time on this planet.
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