Rich Wayne, MA, LMFT is a Licensed Marriage and Family Therapist in the state of California. He is a special kind of integrative counselor who can help you get more satisfaction out of your relationships and life. He has helped hundreds of people to improve how they feel and how they relate to others. Uniquely, Rich provides clients with a variety of tools and experiences to deal with their specific challenges and problems, improving the quality of their lives.
Whether you're suffering from relationship issues, trauma, depression, anxiety, phobias, guilt, anger, addictions, eating disorders, spiritual issues, PTSD, compulsive behaviors, communication problems or any combination thereof, Rich can help you through his special integration of wise counsel, rapid resolution therapy, CBT, hypnotherapy, NLP and emotionally focused techniques among others.
Rich initially trained at Saddleback Church as a Church Counselor after a successful career in marketing and advertising. That ministry experience was so fulfilling that he went back to graduate school to get additional training and his advanced degree in Counseling Psychology so that he could work with you and yours to feel better and get better fast.
Whether you're suffering from relationship issues, trauma, depression, anxiety, phobias, guilt, anger, addictions, eating disorders, spiritual issues, PTSD, compulsive behaviors, communication problems or any combination thereof, Rich can help you through his special integration of wise counsel, rapid resolution therapy, CBT, hypnotherapy, NLP and emotionally focused techniques among others.
Rich initially trained at Saddleback Church as a Church Counselor after a successful career in marketing and advertising. That ministry experience was so fulfilling that he went back to graduate school to get additional training and his advanced degree in Counseling Psychology so that he could work with you and yours to feel better and get better fast.
Services
Q: What is cognitive therapy?
Is it the same as CBT?
A: Cognitive therapy is one of the most tested and effective forms of intervention to change how you feel long term.
The basic premise is that you feel how you think.
If you can change your thoughts, you can change how you feel.
I teach you how to do that effectively.
Ultimately, you become your own therapist, in essence.
CBT stands for Cognitive Behavior Therapy and it is essentially the same.
All cognitive therapy includes behavioral components.
Is it the same as CBT?
A: Cognitive therapy is one of the most tested and effective forms of intervention to change how you feel long term.
The basic premise is that you feel how you think.
If you can change your thoughts, you can change how you feel.
I teach you how to do that effectively.
Ultimately, you become your own therapist, in essence.
CBT stands for Cognitive Behavior Therapy and it is essentially the same.
All cognitive therapy includes behavioral components.
Rich has read and used each of the resources below.
Best process book on grief I've ever used.
Allows you to do healing grief work with just one other person.
No group, no therapist required.
Kessler worked closely with Elizabeth Kubler-Ross, so this approach to grief and loss comes from the 5 stages model: Denial, Anger, Bargaining, Depression, Acceptance.
It adds in powerful affirmations to assist in moving through various stages and re-attaining wholeness.
If you've decided you're ready to feel your feelings about the loss, this is the book for you.
Best process book on grief I've ever used.
Allows you to do healing grief work with just one other person.
No group, no therapist required.
Kessler worked closely with Elizabeth Kubler-Ross, so this approach to grief and loss comes from the 5 stages model: Denial, Anger, Bargaining, Depression, Acceptance.
It adds in powerful affirmations to assist in moving through various stages and re-attaining wholeness.
If you've decided you're ready to feel your feelings about the loss, this is the book for you.
Inspired by the CHOICES high-quality at low cost model, Rich took the most effective tools, techniques and models and put them into a high impact, convenient and affordable webinar format.
Each month he delivers 3 webinars helping you to understand some of the biggest mental health challenges we all face and how to combat them.
Importantly, he presents only the most effective tools available in an easy to understand format, no matter what your learning style.
Rich presents the biggest challenges we all face and the best tools to triumph over these joy destroyers.
Each month he delivers 3 webinars helping you to understand some of the biggest mental health challenges we all face and how to combat them.
Importantly, he presents only the most effective tools available in an easy to understand format, no matter what your learning style.
Rich presents the biggest challenges we all face and the best tools to triumph over these joy destroyers.
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