Connected Counseling
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Todd uses therapeutic techniques like Cognitive Behavioral Therapy which help his clients connect the emotional dots and live life with fewer regrets. Most of our feelings and actions are based upon our thinking patterns and experience filters. Identifying distortions in these thoughts and replacing them with healthier alternatives has been the cornerstone of his clients' success.

He specializes in discovering client insight enabling men, women, and adolescent boys navigate through life's many situations and relationships. Todd's first career was spent in the US Navy. This experience over 22 years provided the foundation to effectively work with military veterans, service members, and their families in an under-served community.

He is well seasoned to work with a variety of issues - Depression, Anger, Anxiety, Trauma, Grief/Loss, etc. Clients often comment that Todd's easy rapport building approach, therapeutic style, and scheduling flexibility are what takes them to a better emotional level.
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We all know kids who can't sit still, who never seem to listen, who blurt out inappropriate comments, or don't follow instructions no matter how clearly you present them.
While it's normal for kids to forget their homework, daydream during class or act without thinking, inattention, impulsivity and hyperactivity are also signs of attention deficit hyperactivity disorder, or ADHD.
ADHD makes it difficult for a person to inhibit their spontaneous responses, including everything from movement to speech to assertiveness.
Cognitive Behavioral Therapy, or CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts and feelings, and free them from unhelpful patterns of behavior.
CBT is grounded in the belief that it is a person's perception of events - rather than the events themselves - that determines how he or she will feel and act in response.
Most people with clearly defined behavioral and emotional concerns tend to reap the benefits of CBT.
Conflict resolution therapy can teach you how to cope in challenging situations by helping you focus on finding solutions as you navigate a conflict.
In any type of relationship, be it personal or professional, conflict is bound to happen.
It's not reasonable or realistic to expect two people to always agree on everything.
Even though conflict is a normal, healthy part of any relationship, trying to deal with it when it comes up can feel anything but healthy or normal.
Since disagreements are an expected part of life, learning to handle them in a positive and meaningful way is crucial.
Is anxiety taking over your life?
Does it feel like you can't control it no matter how hard you try? Have you already tried therapy but found it ineffective?
If this sounds like you, I'm confident I can help.
My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option.
That's because anxiety therapy - as opposed to anxiety medication - treats more than just symptoms to the problem.
Most people will experience trauma in their lifetime whether it's a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster.
While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed.
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