Families are complex and dynamic. With the help of a skilled therapist, a family can improve its relational functioning and overall happiness. A common challenge in our modern society; whether internet or alcohol, addiction can devastate relationships and careers leaving one feeling trapped and hopeless.
Services
Peter Lear has completed specialized post-graduate training in several treatment modalities.
Eye Movement Desensitization and Reprocessing (EMDR) - Eye Movement Desensitization and Reprocessing is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.
It has also been found to be effective in the treatment of panic attacks, disturbing memories, phobias, pain disorders, performance anxiety, stress reduction, addictions, sexual and/or physical abuse.
Eye Movement Desensitization and Reprocessing (EMDR) - Eye Movement Desensitization and Reprocessing is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.
It has also been found to be effective in the treatment of panic attacks, disturbing memories, phobias, pain disorders, performance anxiety, stress reduction, addictions, sexual and/or physical abuse.
Audio and Video Therapy: Virtual therapy can be effective in reducing stress, creating coping skills, and feeling connected.
Virtual therapy is done through audio or video conferencing with HIPAA approved privacy.
New Clients: If you are a new client and you would like to schedule a free 15 minute call to ensure that we are a good fit, please call or text to 303-981-7227.
You are also welcome to email me with any questions you may have at peterlear@me.com.
24 Hour Cancellation Policy: You may be billed my full fee without one business day notice if you wish to change or cancel your appointment.
Virtual therapy is done through audio or video conferencing with HIPAA approved privacy.
New Clients: If you are a new client and you would like to schedule a free 15 minute call to ensure that we are a good fit, please call or text to 303-981-7227.
You are also welcome to email me with any questions you may have at peterlear@me.com.
24 Hour Cancellation Policy: You may be billed my full fee without one business day notice if you wish to change or cancel your appointment.
The opposite of mindfulness is going on autopilot, paying loose attention to what task or thing you are presently doing.
Multitasking can only be so helpful and in some cases harmful.
Never in the history of humans have we ever had access to so much information.
We carry supercomputers (smartphones) in our pockets, after all.
That our attention gets scattered is an understatement.
Mindfulness is an ancient practice that seeks to deepen one's awareness of the inner workings of the mind to create a healthy separation of the mind's fluctuations from how we experience life.
Multitasking can only be so helpful and in some cases harmful.
Never in the history of humans have we ever had access to so much information.
We carry supercomputers (smartphones) in our pockets, after all.
That our attention gets scattered is an understatement.
Mindfulness is an ancient practice that seeks to deepen one's awareness of the inner workings of the mind to create a healthy separation of the mind's fluctuations from how we experience life.
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