Practical Mental health, Eating disorder & Intuitive EatinG Counseling In Grand Junction, CO. We can help you feel your best again and find healing from depression, anxiety, transitions, identity and more. EMDR stands for Eye Movement Desentiziation and Reprocessing and is a specific type of counseling to help individuals recover from all types of trauma and many mental health struggles.
If you are struggling with food, eating or body image intuitive eating counseling can help you find peace and freedom. If you are struggling with anorexia, bulima, orthorexia or binge eating disorder we can help. Group counseling for women on their journey to healing their relationship with food & their body!. Or call us at 970-440-3175 and leave a message and we will get back to you in 24 business hours.
If you are struggling with food, eating or body image intuitive eating counseling can help you find peace and freedom. If you are struggling with anorexia, bulima, orthorexia or binge eating disorder we can help. Group counseling for women on their journey to healing their relationship with food & their body!. Or call us at 970-440-3175 and leave a message and we will get back to you in 24 business hours.
Services
I'm glad you're here because it likely means you are ready and searching for a change of some kind and I think change is awesome.
I specialize in helping women find freedom in their relationship with food and their body using intuitive eating.
I also help individuals struggling with clinical eating disorders, depression, anxiety, and process trauma using EMDR.
I see therapy as this special place where you get the opportunity to invest and work on yourself with someone who is going to provide a safe, understanding, growth-centered environment.
I specialize in helping women find freedom in their relationship with food and their body using intuitive eating.
I also help individuals struggling with clinical eating disorders, depression, anxiety, and process trauma using EMDR.
I see therapy as this special place where you get the opportunity to invest and work on yourself with someone who is going to provide a safe, understanding, growth-centered environment.
Please call, email, or go to the client portal if you would like to make an appointment or schedule a free 15-minute consultation.
I do not accept insurance at this time.
Check with your specific insurance company and plan to see if you can submit documentation to get reimbursement for an "out of network" provider.
Encounter Counseling Center does not provide crisis counseling services.
If you are experiencing a mental health emergency call 911, go to your local emergency room or call the State Crisis Hotline at 1.844.493.8255.
I do not accept insurance at this time.
Check with your specific insurance company and plan to see if you can submit documentation to get reimbursement for an "out of network" provider.
Encounter Counseling Center does not provide crisis counseling services.
If you are experiencing a mental health emergency call 911, go to your local emergency room or call the State Crisis Hotline at 1.844.493.8255.
You never thought life would feel this overwhelming.
It's like your trying to find your way, but you feel lost, exhausted, and straight-up hopeless.
You know you have gone through some really difficult life struggles and transitions recently, but you never thought you would feel this stuck.
You never thought the depression, anxiety, or stress would feel this consuming.
There has to be a way out of this dark place, but you have no idea where to go or what to do.
You have tried to make it better on your own.
It's like your trying to find your way, but you feel lost, exhausted, and straight-up hopeless.
You know you have gone through some really difficult life struggles and transitions recently, but you never thought you would feel this stuck.
You never thought the depression, anxiety, or stress would feel this consuming.
There has to be a way out of this dark place, but you have no idea where to go or what to do.
You have tried to make it better on your own.
You know you are smart, capable, and willing to do hard things, but for some reason, you can't figure out how to "fix" your body or consistently eat the "right" food.
You have tried healthy eating plans, diets, and exercise programs, but for some reason, you feel like you keep failing.
Your life is good and you are successful, so why do these food and body issues keep getting in the way?
I get it and I have been there.
The constant pressure from our culture to look a certain way and the confusing nutritional advice that seems to change every few months is exhausting.
You have tried healthy eating plans, diets, and exercise programs, but for some reason, you feel like you keep failing.
Your life is good and you are successful, so why do these food and body issues keep getting in the way?
I get it and I have been there.
The constant pressure from our culture to look a certain way and the confusing nutritional advice that seems to change every few months is exhausting.
We approach recovery from eating disorder and body image issues from a body positive, health at every size and intuitive eating approach.
Weekly counseling appointments provide you with the opportunity to find peace with food and your body as well as give you tools to recover outside the therapy room.
The types of treatment models we use include Acceptance and Commitment Therapy, EMDR, Emotion Focused Therapy, Mindfulness-based and several others.
Treatment of eating disorders works best when an entire team is on board helping you with every aspect of your eating disorder.
Weekly counseling appointments provide you with the opportunity to find peace with food and your body as well as give you tools to recover outside the therapy room.
The types of treatment models we use include Acceptance and Commitment Therapy, EMDR, Emotion Focused Therapy, Mindfulness-based and several others.
Treatment of eating disorders works best when an entire team is on board helping you with every aspect of your eating disorder.
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