Sharp Wellness is the premier counseling and coaching practice located in McKinney, Texas and Birmingham, Alabama. We pride ourselves on taking a holistic approach focusing on the mind, body, and soul to help clients live their best life. We provide a safe, non-judgmental, and supportive environment for clients to overcome barriers that have prevented them from reaching their full potential.
Sharp takes pride in creating a collaborative environment, which allows clients to tap into their unique processing approach and experience to retake control of their lives. Sharp Wellness works with high functioning, motivated adolescents, and adults ready to thrive, not just survive. During these unprecedented times, it is no wonder so many are searching for 'McKinney personal counseling near me'.
With increased stress at work and home, many people are experiencing personal challenges which impact their work and personal lives. Working through these issues helps to remove barriers and greatly improves mental outlook and stress levels.
Sharp takes pride in creating a collaborative environment, which allows clients to tap into their unique processing approach and experience to retake control of their lives. Sharp Wellness works with high functioning, motivated adolescents, and adults ready to thrive, not just survive. During these unprecedented times, it is no wonder so many are searching for 'McKinney personal counseling near me'.
With increased stress at work and home, many people are experiencing personal challenges which impact their work and personal lives. Working through these issues helps to remove barriers and greatly improves mental outlook and stress levels.
Services
Individual therapy is a joint process between a therapist and an individual.
Common concerns addressed in individual are anxiety, depression, anger, abuse, relationship issues, stress and sexuality.
People may seek therapy for help with issues that are hard to face alone.
Couples counseling aids people involved in any romantic relationship to gain insight into their relationship.
Common issues that couple counseling works to resolve include communication, sexual difficulties, jealousy, infidelity, and overall relationship satisfaction.
Common concerns addressed in individual are anxiety, depression, anger, abuse, relationship issues, stress and sexuality.
People may seek therapy for help with issues that are hard to face alone.
Couples counseling aids people involved in any romantic relationship to gain insight into their relationship.
Common issues that couple counseling works to resolve include communication, sexual difficulties, jealousy, infidelity, and overall relationship satisfaction.
During our time together we will dive deep into what patterns are keeping you and your partner from experiencing joy and intimacy in its fullest.
Through empirically validated interventions and exercises, we will learn and develop the skills you need to better manage conflict and get reconnected.
Looking for a boost to your regular weekly sessions?
Need a refresher after some time away from counseling?
Our Boost Package is four continuous hours of concentrated work for your specific needs as a couple.
Through empirically validated interventions and exercises, we will learn and develop the skills you need to better manage conflict and get reconnected.
Looking for a boost to your regular weekly sessions?
Need a refresher after some time away from counseling?
Our Boost Package is four continuous hours of concentrated work for your specific needs as a couple.
Welcoming a new baby into your family can bring many uncertainties, challenges and fears.
This six week group will offer support, validation and encouragement for new moms alike.
Please join us as we explore the myriad of emotions that becoming a new mom brings, including anxiety, depression and doubt.
We will also explore ways to eliminate feelings of guilt and shame while practicing self-care and stress management.
Teenagers experience various stressors, including feelings of anxiety, depression, loneliness, low self-esteem, school frustrations, and conflict with peers.
This six week group will offer support, validation and encouragement for new moms alike.
Please join us as we explore the myriad of emotions that becoming a new mom brings, including anxiety, depression and doubt.
We will also explore ways to eliminate feelings of guilt and shame while practicing self-care and stress management.
Teenagers experience various stressors, including feelings of anxiety, depression, loneliness, low self-esteem, school frustrations, and conflict with peers.
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