A counseling retreat for supportive, experienced, and compassionate mental health, addictions, and relationship therapy. Your decision to invite change into your life is welcomed with understanding and services from an experienced, empathetic, professional counselor in Eugene, Oregon using evidence-based practices with proven results. You may be seeking help with relationship problems, trauma, loss, stress, addictions, depression, anxiety, life transitions or a life crisis.
Therapy is available for both short and long term treatment for individuals, couples, families and groups. I am committed to helping you reduce stress, gain deeper understanding, insight and connection with yourself and others, enhance joyful living, and to learn healthy habits and behaviors. Among services I offer includes individual emotional and mental health counseling, addictions recovery, and relationship therapy.
Also available are groups that address depression and enhance wellness. I am also strongly connected with community resources in Eugene and Lane County, and am richly experienced with a wide range of LGBQT, class, ethnic, and ability/disability communities.
Therapy is available for both short and long term treatment for individuals, couples, families and groups. I am committed to helping you reduce stress, gain deeper understanding, insight and connection with yourself and others, enhance joyful living, and to learn healthy habits and behaviors. Among services I offer includes individual emotional and mental health counseling, addictions recovery, and relationship therapy.
Also available are groups that address depression and enhance wellness. I am also strongly connected with community resources in Eugene and Lane County, and am richly experienced with a wide range of LGBQT, class, ethnic, and ability/disability communities.
Services
If you are struggling with substance abuse or other addictions, I am available for compassionate, confidential, quality addictions treatment in Eugene.
There are many types of approaches available to which I offer experience with, including abstinence-based, harm reduction, 12-step support, spiritually informed, co-occurring, wellness, and individual therapy.
I offer experienced support with tobacco, alcohol, opiate, amphetamine, prescription medication, cannabis, and other categories of substance abuse.all in a relaxing counseling setting in Eugene, OR.
There are many types of approaches available to which I offer experience with, including abstinence-based, harm reduction, 12-step support, spiritually informed, co-occurring, wellness, and individual therapy.
I offer experienced support with tobacco, alcohol, opiate, amphetamine, prescription medication, cannabis, and other categories of substance abuse.all in a relaxing counseling setting in Eugene, OR.
Are you feeling stuck, passive, angry, powerless, or ineffective in relationship?
Powerful, effective tools are available to you in addition to supportive guidance to connection and self-care in relationship in a nature-rich area in Eugene, OR.
My experience in facilitating relationship counseling includes 2 levels of successful Gottman training, facilitating education and treatment at Samaritan Relationship Center in Portland, continued relationship education and therapy in Eugene, and assisting and participating in communication workshops.
Powerful, effective tools are available to you in addition to supportive guidance to connection and self-care in relationship in a nature-rich area in Eugene, OR.
My experience in facilitating relationship counseling includes 2 levels of successful Gottman training, facilitating education and treatment at Samaritan Relationship Center in Portland, continued relationship education and therapy in Eugene, and assisting and participating in communication workshops.
Mood and trauma counseling support is available from an experienced therapist in Eugene, OR.
Depression, anxiety, and trauma are treated through understanding, building hope, and harvesting inner and outer resources.
Guided imagery, empathetic support, family systems, Emotional Freedom Technique, wellness strategies, and community support are among a wide variety of proven and experienced counseling interventions I provide.
My 13 years of mental health therapy has supported people with emotional and physical disabilities, patients recovering from inpatient care and hospitalization, participants who have lost family support and connection, and people feeling severe shame and isolation.
Depression, anxiety, and trauma are treated through understanding, building hope, and harvesting inner and outer resources.
Guided imagery, empathetic support, family systems, Emotional Freedom Technique, wellness strategies, and community support are among a wide variety of proven and experienced counseling interventions I provide.
My 13 years of mental health therapy has supported people with emotional and physical disabilities, patients recovering from inpatient care and hospitalization, participants who have lost family support and connection, and people feeling severe shame and isolation.
I believe wellness is our right, our destiny, and our inherent condition.
Where you find yourself on the wellness continuum is less important than which direction you are going.
I assist with including wellness in treatment with attention to physical, emotional, mental, spiritual, relational, and environmental wellness.
My 8 years of wellness group and individual counseling also includes leading workshops, partnering with wellness centers, and training agency staff members on wellness.
It is a core component of my strength-based counseling, and wellness recovery groups for addictions and mental health are offered.
Where you find yourself on the wellness continuum is less important than which direction you are going.
I assist with including wellness in treatment with attention to physical, emotional, mental, spiritual, relational, and environmental wellness.
My 8 years of wellness group and individual counseling also includes leading workshops, partnering with wellness centers, and training agency staff members on wellness.
It is a core component of my strength-based counseling, and wellness recovery groups for addictions and mental health are offered.
My counseling fee is typically $125 per 50-60 minutes.
Couples therapy sessions are $135 for 60 minutes.
Traveling for home visits is considered for within the Eugene/Springfield area with an office loacted in Eugene, OR.
Fees, including any co-payment are due at the conclusion of each session.
I gladly offer a sliding scale for counseling participants needing adjusted rates based on ability to pay.
Couples therapy sessions are $135 for 60 minutes.
Traveling for home visits is considered for within the Eugene/Springfield area with an office loacted in Eugene, OR.
Fees, including any co-payment are due at the conclusion of each session.
I gladly offer a sliding scale for counseling participants needing adjusted rates based on ability to pay.
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