Live Your Solution
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Call Colorado Crisis Services at 1-844-493-8255 text "TALK" to 38255 or go to www.coloradocrisisservices.org to access chat or find urgent mental health centers nearby. Help and hope are available 24/7/ 365 days a year. Crisis Text Line: In crisis? Far too often, people consider seeking counseling a sign of weakness. However, that is not that case.

It takes tremendous courage to move through the pain and live the life of your dreams. I love helping clients identify their wisdom, hope, and strength that exist despite their fears. Counseling with me can nourish your soul and help to heal your painful wounds. I have been serving clients in Denver, Colorado and around the globe for over 20 years with my motivational, inspirational, and solution-focused counseling.

I am proud to have served as the President of the Colorado Counseling Association in 2015-16. I am a Licensed Professional Counselor, a Master Addiction Counselor, and a National Certified Counselor. I graduated from the University of Colorado Denver in 2001 with a Master's degree in Counseling Psychology with a marriage and family focus.
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There's a significant difference between being the expert in someone's life and being an expert in helping people become their own expert.
My goal is to help you recognize your own expertise.
When choosing a therapist to help you overcome things like addiction, PTSD, depression, and other difficulties, it's important to find the right fit.
I will help you with a compassionate approach, drawing on my years of experience and training.
I am a Ph.
D., a licensed professional counselor (LPC), and a Master Addiction Counselor and have served clients in the Denver, Colorado area as well as military clients around the world for over 20 years.
Bumps in the road happen to all of us and they can't always be avoided.
I can help you get refocused on how you want your life to be and improve your coping skills.
I use a variety of therapy techniques with my clients, depending on their personal goals and values.
One of the most effective and evidence-based is Solution-focused Brief Therapy (SFBT).
This method puts the focus on solutions and actions rather than symptoms or problems.
SFBT is an evidenced based practice and it has been perfected for short-term counseling.
Depression is a tough issue that doesn't need to be handled alone.
Millions suffer from symptoms of depression every year, and feel afraid to tell others or reach out for professional help.
In times of trouble, the listening ear of a trained and experienced depression therapist can make a world of difference.
Depression might show up for you in different ways, sadness that permeates your life or perhaps feeling blue, or just "blah."
Maybe you feel disconnected from yourself or others, or have feelings of drifting through life rather than living a life of intention.
Whether you need to create new patterns of behavior, or just need to refine your skills, I'm available to help you get through the rough times.
With couples counseling and marriage or family therapy in my Denver office, we will work together to develop positive relationship skills.
A better life is possible for every member of your family.
I am a solution-focused counselor, which means I help clients set goals for their relationships and help them identify tangible steps toward reaching those goals.
I am a national certified Master Addiction Counselor (MAC).
In addition to that certification, I have provided substance abuse counseling, alcohol counseling, and drug counseling throughout over 20 years as a counselor.
I understand that there is no "one-size fits all" approach to any issue, including substance abuse treatment.
I work very hard to respectfully listen to what my client's needs are and together we develop a realistic and meaningful treatment plan.
Too often, substance abuse counselors take an authoritarian and judgmental position with their clients and fail to take in to consideration their clients own expertise.
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