Individual and group therapy is available online. See our instructions and information about getting started with telemental health therapy. Individual sessions are mostly held on Zoom via SecureVideo.com. Group sessions are held in the day and evenings five times per week in various meeting rooms mostly on the GoToMeet. Me platform (Monday night is on Zoom).
Using the link you have been provided rather than a meeting access number will speed your entry. Enable your camera and mic when connecting. For help connecting, email or call 845-513-5002. Sometimes, obstacles or experiences arise that can be difficult to manage alone. An outside perspective in a confidential, non-judgmental setting can help ease the emotional load or lead to self-discovery and perhaps a new approach.
Psychotherapy and counseling can help with recovery from trauma or abuse, grief, depression, anxiety, and preventing relapse. Letting go of toxic shame and secrecy provides relief and hope for recovery. It's been said that the only constant in life is change.
Using the link you have been provided rather than a meeting access number will speed your entry. Enable your camera and mic when connecting. For help connecting, email or call 845-513-5002. Sometimes, obstacles or experiences arise that can be difficult to manage alone. An outside perspective in a confidential, non-judgmental setting can help ease the emotional load or lead to self-discovery and perhaps a new approach.
Psychotherapy and counseling can help with recovery from trauma or abuse, grief, depression, anxiety, and preventing relapse. Letting go of toxic shame and secrecy provides relief and hope for recovery. It's been said that the only constant in life is change.
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