Integrative Wellness Counseling is a loving, gentle and practical method that uses a diverse array of tools and techniques to provide you with optimal wellness and a greater sense of joy and fulfillment. This unique combination of healing arts and mind/body tools has evolved from Jean Marie Hays' thirty years of teaching yoga, breathing techniques, stress management and mindfulness practices.
She also draws from her education in the mind/body field and training with other healers to create a program that is uniquely tailored to your needs. Jean Marie Hays provides a safe space where she will help and support you in exploring and identifying what wellness looks like for you. Then through creative partnership, using a variety of these powerful and effective tools, Jean Marie will create a holistic plan, provide ongoing counseling and take-home tools for you as you move forward toward your desired outcome.
She also draws from her education in the mind/body field and training with other healers to create a program that is uniquely tailored to your needs. Jean Marie Hays provides a safe space where she will help and support you in exploring and identifying what wellness looks like for you. Then through creative partnership, using a variety of these powerful and effective tools, Jean Marie will create a holistic plan, provide ongoing counseling and take-home tools for you as you move forward toward your desired outcome.
Services
Jean Marie is a gifted teacher, whose work I highly respect and recommend.
She has a keen ability to meet the individual where they are, and brings her years of dedicated studies and teaching to each meeting of an individual.
Her loving presence provides a nurturing environment for growth, health and healing to unfold naturally.
Today, Jean Marie is a stress management consultant with broad and extensive training in the Mind/Body field.
She is a certified Holistic Health Educator and Phoenix Rising yoga therapist, and has earned certification as an advanced teacher of yoga and meditation from The Kripalu Center for Yoga and Health.
She has a keen ability to meet the individual where they are, and brings her years of dedicated studies and teaching to each meeting of an individual.
Her loving presence provides a nurturing environment for growth, health and healing to unfold naturally.
Today, Jean Marie is a stress management consultant with broad and extensive training in the Mind/Body field.
She is a certified Holistic Health Educator and Phoenix Rising yoga therapist, and has earned certification as an advanced teacher of yoga and meditation from The Kripalu Center for Yoga and Health.
On the simplest level, a private session is a place you can address your most basic concerns such as neck or back pain, insomnia, anxiety or stress.
The heart and soul of my work however is to help you know, trust and love yourself at the deepest levels.
Together we will make a plan for optimal wellness designed to meet your individual needs.
Discover how your body may be expressing unconscious beliefs and feelings and learn practices to be compassionate and present with yourself, allowing for deep embodied change and transformative healing.
The heart and soul of my work however is to help you know, trust and love yourself at the deepest levels.
Together we will make a plan for optimal wellness designed to meet your individual needs.
Discover how your body may be expressing unconscious beliefs and feelings and learn practices to be compassionate and present with yourself, allowing for deep embodied change and transformative healing.
Classes include yoga postures (asana), breathing (pranayama) and mindfulness practices that support deep relaxation, integrating body-mind-spirit: a meditation in motion where you are encouraged to meet all that arises and passes with compassionate awareness.
Learn ways to take your practice into your everyday life for greater ease in living.
Come to de-stress, decompress, become stronger and more flexible on all levels and cultivate greater self-connection grounded in your true nature.
I studied yoga with Jean Marie for almost 20 years.
Learn ways to take your practice into your everyday life for greater ease in living.
Come to de-stress, decompress, become stronger and more flexible on all levels and cultivate greater self-connection grounded in your true nature.
I studied yoga with Jean Marie for almost 20 years.
We can provide planning and facilitation for workshops and retreats in the United States and beyond.
Join us for a very special yoga retreat located at the beautiful Xinalani Retreat, set amongst 10 acres of splendid, unspoiled jungle on the southern shore of Banderas Bay.
Only 12 miles south of Puerta Vallarta, this pristine beaach can only be accessed by boat.
From beginning to end, this retreat will be a healing, restorative and transformational journey.
You will be inspired by the beauty of the ocean and jungle, and by the enriching personal practices and abundant blessings that you will receive to enhance your life.
Join us for a very special yoga retreat located at the beautiful Xinalani Retreat, set amongst 10 acres of splendid, unspoiled jungle on the southern shore of Banderas Bay.
Only 12 miles south of Puerta Vallarta, this pristine beaach can only be accessed by boat.
From beginning to end, this retreat will be a healing, restorative and transformational journey.
You will be inspired by the beauty of the ocean and jungle, and by the enriching personal practices and abundant blessings that you will receive to enhance your life.
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