Counseling Center is committed to assisting those we serve with overcoming whatever obstacles they may be facing. We believe in helping others find practical solutions to the social, emotional, or behavioral difficulties that stand in the way of their well-being. Onward provides counseling (talk therapy) for adolescents, adults, and families to help with understanding and overcoming emotional, behavioral, social, and other challenging situations that life may bring us.
We are skilled at helping with issues related to problematic anger, anxiety, depression, and stress. Our counselors are experienced and confident in their ability to help you or someone you know to start feeling better. We provide individual counseling, Mindfulness Based Cognitive Therapy group counseling, and family counseling for a wide range of issues that impact the lives of children, adolescents, and adults.
Listed below is a brief list of some of the issues we may be able to assist you with. If you are experiencing a problem you do not see listed, please do not hesitate contact us.
We are skilled at helping with issues related to problematic anger, anxiety, depression, and stress. Our counselors are experienced and confident in their ability to help you or someone you know to start feeling better. We provide individual counseling, Mindfulness Based Cognitive Therapy group counseling, and family counseling for a wide range of issues that impact the lives of children, adolescents, and adults.
Listed below is a brief list of some of the issues we may be able to assist you with. If you are experiencing a problem you do not see listed, please do not hesitate contact us.
Services
Mindfulness-Based Cognitive Therapy (MBCT) is an evidence based group counseling that was initially developed to help prevent the relapse of depressive episodes.
While it was created to treat depression, MBCT has also been used to address other issues such as stress, anxiety, bipolar disorder, addictions, and other mental health conditions.
It blends concepts of cognitive therapy with the philosophies and practices of mindfulness meditation.
The group aims to help individuals become more familiar with the states of mind that result in distress while also developing new ways to relate to them.
While it was created to treat depression, MBCT has also been used to address other issues such as stress, anxiety, bipolar disorder, addictions, and other mental health conditions.
It blends concepts of cognitive therapy with the philosophies and practices of mindfulness meditation.
The group aims to help individuals become more familiar with the states of mind that result in distress while also developing new ways to relate to them.
Reviews
Be the first to review Onward Counseling Center.
Write a Review
