Counseling is a collaborative effort between the counselor and client. Professional counselors help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health (American Counseling Association, 2016).
My focus is to help you heal, energize, and become aware of your inner strengths. I offer a safe, compassionate, non-non-judgmental environment where you are able to express your concerns, identify and face your struggles, and develop effective techniques and strategies to manage your life's obstacles. My goal is on helping you understand and work through your difficulties such as anxiety, depression, grief, life skills, parenting, or what ever your stressors may be.
Helping you heal from your pain and grow from your challenges so you can move forward to where you want to be in your life. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives.
My focus is to help you heal, energize, and become aware of your inner strengths. I offer a safe, compassionate, non-non-judgmental environment where you are able to express your concerns, identify and face your struggles, and develop effective techniques and strategies to manage your life's obstacles. My goal is on helping you understand and work through your difficulties such as anxiety, depression, grief, life skills, parenting, or what ever your stressors may be.
Helping you heal from your pain and grow from your challenges so you can move forward to where you want to be in your life. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives.
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