Stress Free Counseling
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Relationships are often complicated. We offer marriage counseling, family therapy, and other services to help you resolve your relationship issues. You'll learn techniques and strategies to help you heal rifts within your family, deal with codependence, improve communication, and more. Negative emotions are hard to handle sometimes. We offer psychotherapy and counseling in Westchester County, NY, to help you cope with anxiety and depression, manage your anger, and deal with your fears.

Our goal is to help you enhance your understanding of how emotions affect your life and maintain hope. Is your career causing you stress? We help you resolve work problems and avoid burnout. Our life coaching and corporate coaching services are designed to help professionals balance the responsibilities of their jobs with their personal lives in a healthy way.

Addiction can make you feel as though you have lost control of your life. Whether you are struggling with alcohol, drugs, gambling, or internet use, counseling can help.
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Our Psychotherapist, Chris Colasuonno has assessed and treated thousands of clients who were in crisis and moved many of them to solutions.
He has attended and completed numerous courses and trainings including - Gambling Problem, Heroin Epidemic, Suicide Prevention, Nar-Can Training, Crisis Management, Case Management, Bipolar, Anxiety and Depression, Trauma Care, Borderline Personality Disorder, Stress, Alcohol and Drug Addiction and Abuse, Motivational Interviewing, Domestic Violence, Trauma Related Services, and Stop DWI.
Many individuals in Westchester and Putnam counties suffer from mental health issues that cause elevated levels of stress.
One of the most important steps in seeking treatment is finding an experienced counselor or therapist who has treated almost all mental health conditions including anxiety, depression, generalized anxiety disorder, panic attacks, agoraphobia, bipolar, panic disorder, personality disorders including borderline, anti-social, histrionic, narcissistic and schizotypal personality disorders.
Couples counseling and marriage therapy can be effective ways to help your relationship with your significant other and family members.
Chris Colasunno, LCSW has treated and counseling many couples and marriages in Putnam and Westchester Counties with common problems and has moved them to solutions.
Poor Communication - Does your partner have communication problems?
This is often the quickest and easiest behavior to fix in couples therapy.
Often one partner will give the other the silent treatment or just not have the skills to communicate.
If you are looking for a anger management counselor or therapist in Westchester and Putnam County, please call Stress Free Counseling - Chris Colasuonno - A Certified Anger Management Counselor for a consultation.
There are few emotions that can cause problems for a person as anger, rage, mood swings, or emotional outbursts.
All humans get angry whether they know it or not.
Anger is a response to a perceived threat in a personal situation.
The person who gets angry may feel that the situation has caused an injustice, anxiety conflict, negligence, humiliation, or betrayal.
Chris Colasuonno, LCSW-R is a psychotherapist and addiction counselor who has a specialty in alcohol and drug treatment in Westchester and Putnam County.
Chris is a Credentialed Alcohol and Substance Abuse Counselor (CASAC) certified by the New York State Office of Alcoholism and Substance Abuse Services.
Chris has provided addiction treatment to many clients in Westchester and Putnam County offering substance abuse counseling and addiction treatment.
As a counselor, who specializes in private addiction treatment and interventions, helping addicts and alcoholics along with the families with therapy and counseling is my primary goal.
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