Living Excellence Today
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Coaching is a professional relationship that empowers individuals to bridge the gap between where they are and where they want to be by yielding extraordinary results in their lives, careers, businesses, or organizations. I partner with my clients for personal coaching or business coaching to define their goals, help them gain clarity, and identify their strengths and weaknesses (they are essential).

It helps them realize and achieve excellence so they can create purposeful, meaningful, extraordinary lives. This step-by-step process helps my clients move into action that accelerates their progress. Helping my clients practice focus and awareness allows them to be aware of all the possibilities which exist to create fulfilling lives. After working with me, my clients gain clarity and solid steps on how to fill their own cups, which helps them achieve far more in their business and work than their colleagues.

Taking care of yourself becomes a necessity, not a luxury for them, so they can lead and live fulfilling lives.
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Let's start with this question.
Why is it even important to assess if our pride level is healthy or not?
Let's find out.
The research indicates that there are two types of pride: of course, healthy and unhealthy.
We will go through the examples in a bit so hang tight.
In this episode Cobi sits down with Dr. Gurpreet Kaur to discuss all things self-love, spirituality self-worth and self-esteem.
They also discuss the important role that Quantum Mechanics has played in Dr. Kaur's professional endeavors as well what it has been like as a counselor/therapist the last year facilitating sessions through tele health.
In my initial paperwork for counseling and coaching new clients, almost 80% of the people list the following as one of their goals: "I just want to be happy."
I then help them define.
Being proud of yourself and achievements can be a sign of healthy self-worth.
However, pride also has a way of keeping you stuck in a vicious cycle of negative mindset.
In this episode you.
Whenever we talk about emotional resilience, over thinking the problem, criticizing yourself for the problem, and talking negatively to yourself can hinder the process.
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