Do you and your significant other go through daily life feeling like it's the same story, different day? If your child is having a difficult time with their daily function in or out of school, you may feel defeated when your child shuts down, acts out of anger, and won't talk to you about it. Sometimes it can feel like the tough spots in life last longer or pile up more quickly than we would like.
When you are overwhelmed with these emotions, creating a validating and calm space is important. At Lakes Counseling Center, our clinicians provide you with the tools you need for you and your family. In therapy, we help you cultivate the skills you need to reconnect with yourself, your life, and the relationships you cherish. Together we can create a space to work through these challenges and create lasting change in your life and relationships.
Lakes Counseling Center provides services in Lake Geneva, Wisconsin as well as online therapy. Reach out to Lakes Counseling Center, LLC, in Lake Geneva, Wisconsin today for therapy for you and your family.
When you are overwhelmed with these emotions, creating a validating and calm space is important. At Lakes Counseling Center, our clinicians provide you with the tools you need for you and your family. In therapy, we help you cultivate the skills you need to reconnect with yourself, your life, and the relationships you cherish. Together we can create a space to work through these challenges and create lasting change in your life and relationships.
Lakes Counseling Center provides services in Lake Geneva, Wisconsin as well as online therapy. Reach out to Lakes Counseling Center, LLC, in Lake Geneva, Wisconsin today for therapy for you and your family.
Services
Therapy is a special space where you can tackle the issues that have been troubling you and create a life that you want to live.
In therapy at Lakes Counseling Center, we use evidence-based therapeutic approaches, backed by the latest research, to help you create long-lasting change in your life.
We are honored to guide you on your journey towards healing and balance.
Our clients often seek individual counseling because they are experiencing ongoing difficulty with a specific issue such as depression, anxiety, relationship difficulties, or repeating patterns of behavior they would like to change.
In therapy at Lakes Counseling Center, we use evidence-based therapeutic approaches, backed by the latest research, to help you create long-lasting change in your life.
We are honored to guide you on your journey towards healing and balance.
Our clients often seek individual counseling because they are experiencing ongoing difficulty with a specific issue such as depression, anxiety, relationship difficulties, or repeating patterns of behavior they would like to change.
I have been working with clients for over 14 years and use evidence-based interventions.
I am board-certified to provide psychotherapy and Telemental Health services in the states of Wisconsin and Illinois.
Since 2005, I have been a school counselor at a middle school serving students, parents, and the administration.
I am also trained in EMDR.
I have a special interest in working with at-risk youth, school refusal issues, ADHD and autism, and I assist in making the educational experience more enjoyable for both the parents and children.
I am board-certified to provide psychotherapy and Telemental Health services in the states of Wisconsin and Illinois.
Since 2005, I have been a school counselor at a middle school serving students, parents, and the administration.
I am also trained in EMDR.
I have a special interest in working with at-risk youth, school refusal issues, ADHD and autism, and I assist in making the educational experience more enjoyable for both the parents and children.
Struggling to take control of your anxiety?
Anxiety is common, affecting 40 million adults in America each year.
For people experiencing anxiety, it is important to understand that your anxiety is not simply a personality trait - anxiety is treatable.
If your nervousness or worry feels out of control, it's time to get help for anxiety.
In therapy, we explore effective techniques on how to manage anxiety in the moment.
Cognitive Behavioral Therapy (CBT) is effective in treating anxiety, as you will learn how to identify and reconstruct negative thought patterns and beliefs.
Anxiety is common, affecting 40 million adults in America each year.
For people experiencing anxiety, it is important to understand that your anxiety is not simply a personality trait - anxiety is treatable.
If your nervousness or worry feels out of control, it's time to get help for anxiety.
In therapy, we explore effective techniques on how to manage anxiety in the moment.
Cognitive Behavioral Therapy (CBT) is effective in treating anxiety, as you will learn how to identify and reconstruct negative thought patterns and beliefs.
Do you feel overwhelmed trying to cope?
Most of us have a full plate just managing our daily life.
When extra stressors get added - career changes, marriage, navigating a blended family, divorce, breakups, family conflict, illness, or death - we can easily feel that it's just too much.
All of us, single or married, living alone or living with children, face stresses and burdens.
Social distancing, isolation, and loneliness, make coping more difficult.
Society places a lot of expectations on what we should be.
Most of us have a full plate just managing our daily life.
When extra stressors get added - career changes, marriage, navigating a blended family, divorce, breakups, family conflict, illness, or death - we can easily feel that it's just too much.
All of us, single or married, living alone or living with children, face stresses and burdens.
Social distancing, isolation, and loneliness, make coping more difficult.
Society places a lot of expectations on what we should be.
With more adults working from home and children attending school virtually, we need to maintain the boundaries between work and personal life.
When our brain has no other avenues to relax, laugh, and relax, our autonomic nervous system cannot disengage from an altered "fight-or-flight" state.
Some things to control in an uncontrollable situation are the following: minimize the amount of news consumed in a day, limit social media, go out, communicate with friends online or outside, ask your children how they are feeling, take breaks during the day, find laughter through stories or videos, eat healthily, and sleep well.
When our brain has no other avenues to relax, laugh, and relax, our autonomic nervous system cannot disengage from an altered "fight-or-flight" state.
Some things to control in an uncontrollable situation are the following: minimize the amount of news consumed in a day, limit social media, go out, communicate with friends online or outside, ask your children how they are feeling, take breaks during the day, find laughter through stories or videos, eat healthily, and sleep well.
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