We're more than a bunch of experts. We're a family of like-minded people, using our passion and our skills to make a difference. There are a number of services that can help individuals in addition to therapy. These resources can provide general assistance, educational resources, and crisis intervention.
Services
We focus on how people function both personally and in their relationships by addressing the emotional, social, work, school and physical health concerns.
Our counselors have years of experience and continued training in the field to find the right method of therapy that meets individual needs of clients.
Our counselors are able to provide assessment, diagnosis, and treatment of many different mental health disorders and can provide support for psychological symptoms.
My name is Danielle Contreras, but my whole life I have gone by Dani.
Our counselors have years of experience and continued training in the field to find the right method of therapy that meets individual needs of clients.
Our counselors are able to provide assessment, diagnosis, and treatment of many different mental health disorders and can provide support for psychological symptoms.
My name is Danielle Contreras, but my whole life I have gone by Dani.
Our counselors specialize in treatment practices including motivational interviewing, Cognitive Behavioral Therapy(CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
We facilitate and empower you to achieve self-determined goals related to your health and wellness.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
We facilitate and empower you to achieve self-determined goals related to your health and wellness.
Would you like more information?
Are you ready to get started?
We would love to hear from you.
Please leave us your contact information, including your phone number, in the message and we will get back to you as soon as possible.
We look forward to working with you.
Please call or add your phone number to the contact form in order to set up an appointment.
You will get a response or a phone call back within 2 business day.
If you do not leave your phone number, expect an email with general information about therapy services provided.
Are you ready to get started?
We would love to hear from you.
Please leave us your contact information, including your phone number, in the message and we will get back to you as soon as possible.
We look forward to working with you.
Please call or add your phone number to the contact form in order to set up an appointment.
You will get a response or a phone call back within 2 business day.
If you do not leave your phone number, expect an email with general information about therapy services provided.
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
The Samaritans, a non-profit organization, offer emotional support to anyone who calls feeling lonely, depressed, suicidal, or just are looking for someone to talk to.
Whatever the reason, you will get a trained volunteer who offers non-judgmental support.
NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.
The Samaritans, a non-profit organization, offer emotional support to anyone who calls feeling lonely, depressed, suicidal, or just are looking for someone to talk to.
Whatever the reason, you will get a trained volunteer who offers non-judgmental support.
NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.
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