Our mission is to help others regain control of their lives by providing effective strategies supported by science to anyone who believes that bothersome thoughts, feelings, or behaviors are roadblocks to achieving their goals. Our vision is to be the most trusted and effective mental health services center in northern and central New Jersey. We help members of our community take control of their lives so that they can be who they want to be.
We offer various evidence-based services, including individual psychotherapy for children, teens, and adults; family counseling; couples counseling; and community education to members of our community including Chester, New Jersey and the surrounding towns of Mendham, Long Valley, Randolph, Mount Olive, Lebanon, Tewksbury, Gladstone, Far Hills, and other close NJ towns in Morris, Warren, and Hunterdon Counties.
Our therapists' commitment to providing quality treatment and giving you practical, action-oriented strategies are why we are one of the most sought after mental health practices.
We offer various evidence-based services, including individual psychotherapy for children, teens, and adults; family counseling; couples counseling; and community education to members of our community including Chester, New Jersey and the surrounding towns of Mendham, Long Valley, Randolph, Mount Olive, Lebanon, Tewksbury, Gladstone, Far Hills, and other close NJ towns in Morris, Warren, and Hunterdon Counties.
Our therapists' commitment to providing quality treatment and giving you practical, action-oriented strategies are why we are one of the most sought after mental health practices.
Services
We're a team of licensed mental health therapists who are extremely passionate about helping you be the best version of yourself.
We don't want life's roadblocks standing in your way of reaching your goals.
We want to help you come up with solutions to go around the roadblocks so that you can continue on your journey.
We're all about helping you find the confidence, strength, and power to live the life that you want.
We work with those who want to regain control of their lives.
We help those who may be incredibly successful to the outside world but are sad, anxious, or hopeless on the inside.
We don't want life's roadblocks standing in your way of reaching your goals.
We want to help you come up with solutions to go around the roadblocks so that you can continue on your journey.
We're all about helping you find the confidence, strength, and power to live the life that you want.
We work with those who want to regain control of their lives.
We help those who may be incredibly successful to the outside world but are sad, anxious, or hopeless on the inside.
Therapists at the Center for Anxiety and Behavior Management are well-versed in evidence-based treatments yet also have their own specialties.
Below you can view our therapists' bios and learn who may be a good fit for you.
If you are not sure which therapist may be a good fit for you, you may contact our office to to help determine which therapists would best meet your needs.
Please note, Center for Anxiety and Behavior Management is open by appointment only.
In order to schedule an appointment, please call (908) 914-2624 or email us at info@anxietycounselingnj.com, and one of our administrative assistants will be happy to give you a call back.
Below you can view our therapists' bios and learn who may be a good fit for you.
If you are not sure which therapist may be a good fit for you, you may contact our office to to help determine which therapists would best meet your needs.
Please note, Center for Anxiety and Behavior Management is open by appointment only.
In order to schedule an appointment, please call (908) 914-2624 or email us at info@anxietycounselingnj.com, and one of our administrative assistants will be happy to give you a call back.
Janine Elliott is a Licensed Clinical Social Worker (LCSW) in the state of New Jersey, specializing in the treatment of children, adolescents, and adults struggling with anxiety disorders, stress management, obsessions and compulsions, trauma, and mood disorders.
Janine's areas of expertise also include counseling couples and families who are seeking action-oriented, practical strategies.
Janine's primary methods for addressing presenting concerns are evidence-based practices with an emphasis on Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) which help reframe unhelpful and/or unhealthy behaviors and thoughts as well as increase emotion regulation and distress tolerance skills.
Janine's areas of expertise also include counseling couples and families who are seeking action-oriented, practical strategies.
Janine's primary methods for addressing presenting concerns are evidence-based practices with an emphasis on Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) which help reframe unhelpful and/or unhealthy behaviors and thoughts as well as increase emotion regulation and distress tolerance skills.
Caitlin Dillaway is a Licensed Clinical Social Worker (LCSW) who works with children, adolescents, adults, and families using a wide variety of evidence-based approaches which are tailored to fit the unique needs of each client.
Caitlin has extensive experience working with both children and adults with anxiety, bereavement and grief, behavioral issues, depression, mood disorders, personality disorders, phobias, and posttraumatic stress disorder (PTSD).
Additionally, Caitlin has gone through extensive training to develop her expertise in working with perinatal mood and anxiety disorders.
Caitlin has extensive experience working with both children and adults with anxiety, bereavement and grief, behavioral issues, depression, mood disorders, personality disorders, phobias, and posttraumatic stress disorder (PTSD).
Additionally, Caitlin has gone through extensive training to develop her expertise in working with perinatal mood and anxiety disorders.
Katelyn Ihne (she/her) is a Licensed Professional Counselor (LPC) in the state of New Jersey, specializing in the treatment of children, adolescents, young adults, and adults struggling with anxiety disorders, stress management, obsessions and compulsions, autism, and depression.
Katelyn attended Montclair State University where she earned her bachelor's degree in Psychology in 2012.
She continued her education at William Paterson University where she earned her master's degree in Mental Health Counseling in 2015.
Katelyn attended Montclair State University where she earned her bachelor's degree in Psychology in 2012.
She continued her education at William Paterson University where she earned her master's degree in Mental Health Counseling in 2015.
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