Serenity EFTC
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Although your relationship might feel fragile right now, it is possible to feel happier, more connected and more peaceful than ever-both in your relationship and in your lives. Parenting is hard and families are complicated. Regardless of what you're experiencing right now, it is possible to cultivate increased peace and harmony within your family.

Regardless of what is going on with your child right now, it is possible for him or her to feel happier and more centered and focused. Play therapy can give your child the tools they need to effectively express their needs and calm their nervous system. Your child can develop necessary skills for emotional regulation. Families can learn to live together in harmony.

Have you or your child lived through a painful event? With effective therapy and demonstrated treatment methods, it is possible to live free from chronic fear. Do you suspect that you or your teen has ADHD? With therapeutic treatment, you can learn see the beauty of having a brain that works a little differently.
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Are you and your children struggling with the drastic change to routine that occurred due to the quarantine?
Are there more disagreements, arguments, and conflict?
Do you feel stressed out with homeschooling and not being able to go anywhere?
Are you at a loss as to how to best handle your children during this time?
You are not alone.
Families all over the world are struggling with increased stress, conflict, and/or disconnection.
Parents may be unsure how to help their families through this time.
Are you and your spouse or partner struggling to communicate and connect?
Do you feel lonely in your relationship, not feeling seen, heard, valued or even loved?
Maybe you argue often, having the same fight over and over again.
Or it might be that your relationship has become stale and dispassionate.
Maybe kids, careers and other daily responsibilities have absorbed the time you once reserved for each other.
Or a differing of values and needs concerning sex, parenting, money or distribution of responsibilities is creating stress, frustration and disconnection.
Is your teen struggling with missing school, events, and friends?
Are they not listening to the social distancing order, increasing your worry about your family's well-being?
Or are they depressed and withdrawn, grieving over the loss of the end of the school year and the events that entailed?
Are they expressing more anger and creating additional conflict in your household?
Being a teenager is generally hard.
Being one during a global pandemic is even harder.
Parenting a teen through a global pandemic is a challenge no parent thought they would need to endure.
When meeting online, we use SimplePractice, a HIPAA-compliant system that ensures all information shared via therapy will be kept 100% confidential.
HIPAA, or the Health Insurance Portability and Accountability Act, is the national standard that ensures your sensitive health information is protected by a secure process, whether we meet in person or online.
The only things you'll need to meet with your therapist online are a fairly stable internet connection and audio/video on your device.
In the event we run into internet troubles, we can always do phone therapy that week.
Play Therapy is an experiential form of counseling geared towards children, adolescents, and teens.
The main concept of Play therapy is to allow children the opportunity to communicate their emotions and explore and confront challenges through play using toys, sand tray therapy, art, and other forms of expression.
Typically, language is developed later in a child's development which let's us know that sometimes it may be challenging for some to verbalize emotions.
Children use other forms of communication to express their feelings and integrate challenges through play, body language, and behaviors, and though there are many types of play therapy.
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