We have counselors who work with individuals, couples, adolescents, as well as families. We're happy to match you with a professional therapist who suits your personalized mental health needs. Our goal to create a comfortable, safe environment where we can work together to reach your goals. Our team of certified specialists are trained to assess and treat mental illness and behavioral problems, including depression, anxiety, trauma, eating disorders, substance abuse, codependency, and relationship conflict.
We offer a calm, inviting, and non-judgemental therapeutic environment to help you reach a higher level of personal awareness and grow as an individual, reach healthy goals within a family, and reconcile lost relationships. My work as a counselor is to help a person make sense of their pieces and understand how they all fit together. The beauty comes when stepping back and seeing their life as a whole picture allowing them the clarity they never thought possible.
My passion comes from the beauty in moments of healing and the never-ending growth we experience in this life.
We offer a calm, inviting, and non-judgemental therapeutic environment to help you reach a higher level of personal awareness and grow as an individual, reach healthy goals within a family, and reconcile lost relationships. My work as a counselor is to help a person make sense of their pieces and understand how they all fit together. The beauty comes when stepping back and seeing their life as a whole picture allowing them the clarity they never thought possible.
My passion comes from the beauty in moments of healing and the never-ending growth we experience in this life.
Services
We have counselors who work with individuals, couples, adolescents, as well as families.
We're happy to match you with a professional therapist who suits your personalized mental health needs.
Unfortunately, due to many outside sources like the pandemic lockdowns and economic struggles, depression is on the rise in this country.
One of the biggest hurdles in the battle of depression for most people is the feeling of being all alone, the sense that you cannot talk about how bad you feel, and you have to fight this battle all alone.
We're happy to match you with a professional therapist who suits your personalized mental health needs.
Unfortunately, due to many outside sources like the pandemic lockdowns and economic struggles, depression is on the rise in this country.
One of the biggest hurdles in the battle of depression for most people is the feeling of being all alone, the sense that you cannot talk about how bad you feel, and you have to fight this battle all alone.
One-on-one therapy consists of 45-50 minute sessions with a counselor and can focus on any issues related to any area of life that is causing a struggle.
These include depression, career counseling, life coping skills, family conflict, personality disorders, mood disorders, peer relationships, pregnancy, prenatal, postpartum, relationship issues, stress, women's issues, substance abuse, eating disorders, and more.
Please note that this is an appointment request and this should not be mistaken a booking.
These include depression, career counseling, life coping skills, family conflict, personality disorders, mood disorders, peer relationships, pregnancy, prenatal, postpartum, relationship issues, stress, women's issues, substance abuse, eating disorders, and more.
Please note that this is an appointment request and this should not be mistaken a booking.
These sessions will include both partners working together with a counselor to help resolve any ongoing issues within the relationship, including codependence, rage issues, gender roles, communication skills, long-term and short-term goal setting as well as domestic violence issues.
Please note that this is an appointment request and this should not be mistaken a booking.
After your request is received one of our counselors will reach out to you to confirm your appointment.
We do our best to accomodate requests, but cannot guarantee all requests can be met.
Please note that this is an appointment request and this should not be mistaken a booking.
After your request is received one of our counselors will reach out to you to confirm your appointment.
We do our best to accomodate requests, but cannot guarantee all requests can be met.
Sara Taff Counseling specializes in all facets of mental health while offering female counselors and male counselors with very flexible schedules.
We even offer counseling sessions on the weekends.
Through numerous techniques, including cognitive behavioral approaches, guided meditation, mindfulness methods, trauma approaches, and more, we have been able to help numerous clients improve in many areas, including depression, anxiety, bi-polar disorder, substance abuse, co-dependence, PTSD, stress and trauma, eating disorders, and more.
We even offer counseling sessions on the weekends.
Through numerous techniques, including cognitive behavioral approaches, guided meditation, mindfulness methods, trauma approaches, and more, we have been able to help numerous clients improve in many areas, including depression, anxiety, bi-polar disorder, substance abuse, co-dependence, PTSD, stress and trauma, eating disorders, and more.
Fully trained in multiple treatment approaches, including Cognitive-Behavioral Therapy, Neuro-Linguistic Programing, and Emotional Freedom Technique (EFT) and with certification as a Dialectical Behavioral Therapy Informed clinician, Certified Clinical Trauma Professional, Certified in Mindfulness Awareness, Sara helps adults, late teens, couples, and families to find solutions to better regulate their emotions, language, belief system, and perceptions of life challenges.
Her specialties include but are not limited to depression, anxiety, substance abuse, eating disorders, codependency, and relationship conflict.
Her specialties include but are not limited to depression, anxiety, substance abuse, eating disorders, codependency, and relationship conflict.
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