Thank you for taking the interest to learn more about me. First things first. If you aren't sure how to say my name, congratulations, you are completely normal -- yes, you can tell your friends and family that a therapist said so. My husband (where the equally ambiguous sounding last name "Fraher" came from) still mumbles it and we've been happily married for almost 20 years -- well, the majority of that time anyway.
I received my Master of Science degree in Counseling with a specialization in Marriage and Family Therapy from California State University Fullerton in 2016. At graduation, I was honored with the "Excellence as a Counselor" award presented by the faculty of Counseling Department. OMID is a community agency in Irvine California providing counseling and therapy services to a wide range of clients with various mental health related needs.
I started my own private practice, Fraher Counseling, in 2019, and accepted the invitation to stay on as a faculty member at OMID providing training and consultation to pre-licensed therapists.
I received my Master of Science degree in Counseling with a specialization in Marriage and Family Therapy from California State University Fullerton in 2016. At graduation, I was honored with the "Excellence as a Counselor" award presented by the faculty of Counseling Department. OMID is a community agency in Irvine California providing counseling and therapy services to a wide range of clients with various mental health related needs.
I started my own private practice, Fraher Counseling, in 2019, and accepted the invitation to stay on as a faculty member at OMID providing training and consultation to pre-licensed therapists.
Services
All the experiences in your life, particularly the hurtful ones, contribute to the resilient person that you are today.
Don't think the word 'resilient' describe you?
Read on.
Because your resiliency, you developed behaviors, thinking schemas, emotional responses, and interpersonal relationship patterns to self-preserve and self-regulate in times of trauma, crisis, and pro-longed distress.
These trauma, crisis, and distress-responsive coping strategies and defense mechanisms, while useful for survival, take a toll in the long run, and may become problematic for you to thrive.
Don't think the word 'resilient' describe you?
Read on.
Because your resiliency, you developed behaviors, thinking schemas, emotional responses, and interpersonal relationship patterns to self-preserve and self-regulate in times of trauma, crisis, and pro-longed distress.
These trauma, crisis, and distress-responsive coping strategies and defense mechanisms, while useful for survival, take a toll in the long run, and may become problematic for you to thrive.
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